Finfish and Shellfish Products

104 foods with full nutrition data

Crustaceans, Crab, Alaska King, Raw

Finfish and Shellfish Products

84
kcal
Protein
18.3g
Carbs
0g
Fat
0.6g

Crustaceans, Crab, Blue, Raw

Finfish and Shellfish Products

87
kcal
Protein
18.1g
Carbs
0g
Fat
1.1g

Crustaceans, Crab, Dungeness, Raw

Finfish and Shellfish Products

86
kcal
Protein
17.4g
Carbs
0.7g
Fat
1g

Crustaceans, Crab, Queen, Raw

Finfish and Shellfish Products

90
kcal
Protein
18.5g
Carbs
0g
Fat
1.2g

Crustaceans, Crayfish, Mixed Species, Farmed, Raw

Finfish and Shellfish Products

72
kcal
Protein
14.8g
Carbs
0g
Fat
1g

Crustaceans, Crayfish, Mixed Species, Wild, Raw

Finfish and Shellfish Products

77
kcal
Protein
16g
Carbs
0g
Fat
0.9g

Crustaceans, Lobster, Northern, Raw

Finfish and Shellfish Products

77
kcal
Protein
16.5g
Carbs
0g
Fat
0.8g

Crustaceans, Shrimp, Mixed Species, Raw (May Contain Additives To Retain Moisture)

Finfish and Shellfish Products

297
kcal
Protein
13.6g
Carbs
0.9g
Fat
1g

Crustaceans, Spiny Lobster, Mixed Species, Raw

Finfish and Shellfish Products

112
kcal
Protein
20.6g
Carbs
2.4g
Fat
1.5g

Fish, Anchovy, European, Raw

Finfish and Shellfish Products

131
kcal
Protein
20.4g
Carbs
0g
Fat
4.8g

Fish, Bass, Fresh Water, Mixed Species, Raw

Finfish and Shellfish Products

114
kcal
Protein
18.9g
Carbs
0g
Fat
3.7g

Fish, Bass, Striped, Raw

Finfish and Shellfish Products

97
kcal
Protein
17.7g
Carbs
0g
Fat
2.3g

Fish, Bluefish, Raw

Finfish and Shellfish Products

124
kcal
Protein
20g
Carbs
0g
Fat
4.2g

Fish, Burbot, Raw

Finfish and Shellfish Products

90
kcal
Protein
19.3g
Carbs
0g
Fat
0.8g

Fish, Butterfish, Raw

Finfish and Shellfish Products

146
kcal
Protein
17.3g
Carbs
0g
Fat
8g

Fish, Carp, Raw

Finfish and Shellfish Products

127
kcal
Protein
17.8g
Carbs
0g
Fat
5.6g

Fish, Catfish, Channel, Farmed, Raw

Finfish and Shellfish Products

496
kcal
Protein
15.2g
Carbs
0g
Fat
5.9g

Fish, Catfish, Channel, Wild, Raw

Finfish and Shellfish Products

95
kcal
Protein
16.4g
Carbs
0g
Fat
2.8g

Fish, Cisco, Raw

Finfish and Shellfish Products

98
kcal
Protein
19g
Carbs
0g
Fat
1.9g

Fish, Cod, Atlantic, Raw

Finfish and Shellfish Products

343
kcal
Protein
17.8g
Carbs
0g
Fat
0.7g

Fish, Cod, Pacific, Raw (May Have Been Previously Frozen)

Finfish and Shellfish Products

69
kcal
Protein
15.3g
Carbs
0g
Fat
0.4g

Fish, Croaker, Atlantic, Raw

Finfish and Shellfish Products

104
kcal
Protein
17.8g
Carbs
0g
Fat
3.2g

Fish, Cusk, Raw

Finfish and Shellfish Products

87
kcal
Protein
19g
Carbs
0g
Fat
0.7g

Fish, Drum, Freshwater, Raw

Finfish and Shellfish Products

119
kcal
Protein
17.5g
Carbs
0g
Fat
4.9g

Fish, Eel, Mixed Species, Raw

Finfish and Shellfish Products

184
kcal
Protein
18.4g
Carbs
0g
Fat
11.7g

Fish, Flatfish (Flounder And Sole Species), Raw

Finfish and Shellfish Products

294
kcal
Protein
12.4g
Carbs
0g
Fat
1.9g

Fish, Grouper, Mixed Species, Raw

Finfish and Shellfish Products

92
kcal
Protein
19.4g
Carbs
0g
Fat
1g

Fish, Haddock, Raw

Finfish and Shellfish Products

308
kcal
Protein
16.3g
Carbs
0g
Fat
0.5g

Fish, Haddock, Raw

Finfish and Shellfish Products

309
kcal
Protein
16.3g
Carbs
0g
Fat
0.5g

Fish, Halibut, Atlantic And Pacific, Raw

Finfish and Shellfish Products

382
kcal
Protein
18.6g
Carbs
0g
Fat
1.3g

Fish, Halibut, Greenland, Raw

Finfish and Shellfish Products

186
kcal
Protein
14.4g
Carbs
0g
Fat
13.8g

Fish, Herring, Atlantic, Raw

Finfish and Shellfish Products

158
kcal
Protein
18g
Carbs
0g
Fat
9g

Fish, Herring, Pacific, Raw

Finfish and Shellfish Products

195
kcal
Protein
16.4g
Carbs
0g
Fat
13.9g

Fish, Ling, Raw

Finfish and Shellfish Products

87
kcal
Protein
19g
Carbs
0g
Fat
0.6g

Fish, Lingcod, Raw

Finfish and Shellfish Products

85
kcal
Protein
17.7g
Carbs
0g
Fat
1.1g

Fish, Mackerel, Atlantic, Raw

Finfish and Shellfish Products

205
kcal
Protein
18.6g
Carbs
0g
Fat
13.9g

Fish, Mackerel, Jack, Canned, Drained Solids

Finfish and Shellfish Products

156
kcal
Protein
23.2g
Carbs
0g
Fat
6.3g

Fish, Mackerel, King, Raw

Finfish and Shellfish Products

105
kcal
Protein
20.3g
Carbs
0g
Fat
2g

Fish, Mackerel, Pacific And Jack, Mixed Species, Raw

Finfish and Shellfish Products

158
kcal
Protein
20.1g
Carbs
0g
Fat
7.9g

Fish, Mackerel, Spanish, Raw

Finfish and Shellfish Products

139
kcal
Protein
19.3g
Carbs
0g
Fat
6.3g

Fish, Mahimahi, Raw

Finfish and Shellfish Products

85
kcal
Protein
18.5g
Carbs
0g
Fat
0.7g

Fish, Milkfish, Raw

Finfish and Shellfish Products

148
kcal
Protein
20.5g
Carbs
0g
Fat
6.7g

Fish, Monkfish, Raw

Finfish and Shellfish Products

76
kcal
Protein
14.5g
Carbs
0g
Fat
1.5g

Fish, Mullet, Striped, Raw

Finfish and Shellfish Products

117
kcal
Protein
19.4g
Carbs
0g
Fat
3.8g

Fish, Ocean Perch, Atlantic, Raw

Finfish and Shellfish Products

332
kcal
Protein
15.3g
Carbs
0g
Fat
1.5g

Fish, Perch, Mixed Species, Raw

Finfish and Shellfish Products

91
kcal
Protein
19.4g
Carbs
0g
Fat
0.9g

Fish, Pike, Northern, Raw

Finfish and Shellfish Products

88
kcal
Protein
19.3g
Carbs
0g
Fat
0.7g

Fish, Pike, Walleye, Raw

Finfish and Shellfish Products

93
kcal
Protein
19.1g
Carbs
0g
Fat
1.2g

Fish, Pollock, Alaska, Cooked

Finfish and Shellfish Products

87
kcal
Protein
19.4g
Carbs
0g
Fat
1g

Fish, Pollock, Alaska, Cooked, Dry Heat (May Contain Additives To Retain Moisture)

Finfish and Shellfish Products

111
kcal
Protein
23.5g
Carbs
0g
Fat
1.2g

Fish, Pollock, Alaska, Raw

Finfish and Shellfish Products

76
kcal
Protein
17.2g
Carbs
0g
Fat
0.8g

Fish, Pollock, Alaska, Raw (May Contain Additives To Retain Moisture)

Finfish and Shellfish Products

233
kcal
Protein
12.2g
Carbs
0g
Fat
0.4g

Fish, Pollock, Atlantic, Raw

Finfish and Shellfish Products

92
kcal
Protein
19.4g
Carbs
0g
Fat
1g

Fish, Pollock, Raw

Finfish and Shellfish Products

235
kcal
Protein
12.3g
Carbs
0g
Fat
0.4g

Fish, Pompano, Florida, Raw

Finfish and Shellfish Products

164
kcal
Protein
18.5g
Carbs
0g
Fat
9.5g

Fish, Pout, Ocean, Raw

Finfish and Shellfish Products

79
kcal
Protein
16.6g
Carbs
0g
Fat
0.9g

Fish, Rockfish, Pacific, Mixed Species, Raw

Finfish and Shellfish Products

378
kcal
Protein
18.4g
Carbs
0g
Fat
1.3g

Fish, Roughy, Orange, Raw

Finfish and Shellfish Products

320
kcal
Protein
16.4g
Carbs
0g
Fat
0.7g

Fish, Sablefish, Raw

Finfish and Shellfish Products

195
kcal
Protein
13.4g
Carbs
0g
Fat
15.3g

Fish, Salmon, Atlantic, Farmed, Raw

Finfish and Shellfish Products

871
kcal
Protein
20.4g
Carbs
0g
Fat
13.4g

Fish, Salmon, Atlantic, Wild, Raw

Finfish and Shellfish Products

142
kcal
Protein
19.8g
Carbs
0g
Fat
6.3g

Fish, Salmon, Chinook, Raw

Finfish and Shellfish Products

750
kcal
Protein
19.9g
Carbs
0g
Fat
10.4g

Fish, Salmon, Chum, Raw

Finfish and Shellfish Products

120
kcal
Protein
20.1g
Carbs
0g
Fat
3.8g

Fish, Salmon, Coho, Farmed, Raw

Finfish and Shellfish Products

160
kcal
Protein
21.3g
Carbs
0g
Fat
7.7g

Fish, Salmon, Coho, Wild, Raw

Finfish and Shellfish Products

146
kcal
Protein
21.6g
Carbs
0g
Fat
5.9g

Fish, Salmon, Pink, Raw

Finfish and Shellfish Products

532
kcal
Protein
20.5g
Carbs
0g
Fat
4.4g

Fish, Sardine, Atlantic, Canned In Oil, Drained Solids With Bone

Finfish and Shellfish Products

208
kcal
Protein
24.6g
Carbs
0g
Fat
11.4g

Fish, Sardine, Pacific, Canned In Tomato Sauce, Drained Solids With Bone

Finfish and Shellfish Products

185
kcal
Protein
20.9g
Carbs
0.5g
Fat
10.4g

Fish, Scup, Raw

Finfish and Shellfish Products

105
kcal
Protein
18.9g
Carbs
0g
Fat
2.7g

Fish, Sea Bass, Mixed Species, Raw

Finfish and Shellfish Products

97
kcal
Protein
18.4g
Carbs
0g
Fat
2g

Fish, Seatrout, Mixed Species, Raw

Finfish and Shellfish Products

104
kcal
Protein
16.7g
Carbs
0g
Fat
3.6g

Fish, Shad, American, Raw

Finfish and Shellfish Products

197
kcal
Protein
16.9g
Carbs
0g
Fat
13.8g

Fish, Shark, Mixed Species, Raw

Finfish and Shellfish Products

130
kcal
Protein
21g
Carbs
0g
Fat
4.5g

Fish, Sheepshead, Raw

Finfish and Shellfish Products

108
kcal
Protein
20.2g
Carbs
0g
Fat
2.4g

Fish, Smelt, Rainbow, Raw

Finfish and Shellfish Products

97
kcal
Protein
17.6g
Carbs
0g
Fat
2.4g

Fish, Snapper, Mixed Species, Raw

Finfish and Shellfish Products

100
kcal
Protein
20.5g
Carbs
0g
Fat
1.3g

Fish, Spot, Raw

Finfish and Shellfish Products

123
kcal
Protein
18.5g
Carbs
0g
Fat
4.9g

Fish, Sturgeon, Mixed Species, Raw

Finfish and Shellfish Products

105
kcal
Protein
16.1g
Carbs
0g
Fat
4g

Fish, Sucker, White, Raw

Finfish and Shellfish Products

92
kcal
Protein
16.8g
Carbs
0g
Fat
2.3g

Fish, Sunfish, Pumpkin Seed, Raw

Finfish and Shellfish Products

89
kcal
Protein
19.4g
Carbs
0g
Fat
0.7g

Fish, Swordfish, Raw

Finfish and Shellfish Products

144
kcal
Protein
19.7g
Carbs
0g
Fat
6.7g

Fish, Tilefish, Raw

Finfish and Shellfish Products

96
kcal
Protein
17.5g
Carbs
0g
Fat
2.3g

Fish, Trout, Mixed Species, Raw

Finfish and Shellfish Products

148
kcal
Protein
20.8g
Carbs
0g
Fat
6.6g

Fish, Trout, Rainbow, Farmed, Raw

Finfish and Shellfish Products

589
kcal
Protein
19.9g
Carbs
0g
Fat
6.2g

Fish, Trout, Rainbow, Wild, Raw

Finfish and Shellfish Products

119
kcal
Protein
20.5g
Carbs
0g
Fat
3.5g

Fish, Tuna, Fresh, Bluefin, Raw

Finfish and Shellfish Products

144
kcal
Protein
23.3g
Carbs
0g
Fat
4.9g

Fish, Tuna, Fresh, Skipjack, Raw

Finfish and Shellfish Products

103
kcal
Protein
22g
Carbs
0g
Fat
1g

Fish, Tuna, Fresh, Yellowfin, Raw

Finfish and Shellfish Products

454
kcal
Protein
24.4g
Carbs
0g
Fat
0.5g

Fish, Turbot, European, Raw

Finfish and Shellfish Products

95
kcal
Protein
16g
Carbs
0g
Fat
3g

Fish, Whitefish, Mixed Species, Raw

Finfish and Shellfish Products

134
kcal
Protein
19.1g
Carbs
0g
Fat
5.9g

Fish, Whiting, Mixed Species, Raw

Finfish and Shellfish Products

90
kcal
Protein
18.3g
Carbs
0g
Fat
1.3g

Fish, Wolffish, Atlantic, Raw

Finfish and Shellfish Products

96
kcal
Protein
17.5g
Carbs
0g
Fat
2.4g

Fish, Yellowtail, Mixed Species, Raw

Finfish and Shellfish Products

146
kcal
Protein
23.1g
Carbs
0g
Fat
5.2g

Mollusks, Abalone, Mixed Species, Raw

Finfish and Shellfish Products

105
kcal
Protein
17.1g
Carbs
6g
Fat
0.8g

Mollusks, Clam, Mixed Species, Raw

Finfish and Shellfish Products

360
kcal
Protein
14.7g
Carbs
3.6g
Fat
1g

Mollusks, Cuttlefish, Mixed Species, Raw

Finfish and Shellfish Products

79
kcal
Protein
16.2g
Carbs
0.8g
Fat
0.7g

Mollusks, Mussel, Blue, Raw

Finfish and Shellfish Products

86
kcal
Protein
11.9g
Carbs
3.7g
Fat
2.2g

Mollusks, Octopus, Common, Raw

Finfish and Shellfish Products

82
kcal
Protein
14.9g
Carbs
2.2g
Fat
1g

Mollusks, Oyster, Eastern, Farmed, Raw

Finfish and Shellfish Products

59
kcal
Protein
5.2g
Carbs
5.5g
Fat
1.6g

Mollusks, Oyster, Eastern, Wild, Raw

Finfish and Shellfish Products

51
kcal
Protein
5.7g
Carbs
2.7g
Fat
1.7g

Mollusks, Oyster, Pacific, Raw

Finfish and Shellfish Products

81
kcal
Protein
9.4g
Carbs
5g
Fat
2.3g

Mollusks, Scallop, Mixed Species, Raw

Finfish and Shellfish Products

69
kcal
Protein
12.1g
Carbs
3.2g
Fat
0.5g

Mollusks, Squid, Mixed Species, Raw

Finfish and Shellfish Products

92
kcal
Protein
15.6g
Carbs
3.1g
Fat
1.4g

Mollusks, Whelk, Unspecified, Raw

Finfish and Shellfish Products

137
kcal
Protein
23.8g
Carbs
7.8g
Fat
0.4g