Fish, Tuna, Fresh, Skipjack, Raw
Finfish and Shellfish Products · Per 100g
103
kcalProtein
22g
Carbs
0g
Fat
1g
Fiber
0g
Full Nutrition Facts
| Nutrient | Amount |
|---|---|
| Alanine | 1.33 G |
| Arginine | 1.32 G |
| Ash | 1.3 G |
| Aspartic acid | 2.25 G |
| Calcium, Ca | 29 MG |
| Carbohydrate, by difference | 0 G |
| Cholesterol | 47 MG |
| Copper, Cu | 0.09 MG |
| Cystine | 0.24 G |
| Energy | 103 KCAL |
| Fatty acids, total monounsaturated | 0.19 G |
| Fatty acids, total polyunsaturated | 0.32 G |
| Fatty acids, total saturated | 0.33 G |
| Fiber, total dietary | 0 G |
| Folate, DFE | 9 UG |
| Folate, food | 9 UG |
| Folate, total | 9 UG |
| Folic acid | 0 UG |
| Glutamic acid | 3.28 G |
| Glycine | 1.06 G |
| Histidine | 0.65 G |
| Iron, Fe | 1.25 MG |
| Isoleucine | 1.01 G |
| Leucine | 1.79 G |
| Lysine | 2.02 G |
| Magnesium, Mg | 34 MG |
| Manganese, Mn | 0.01 MG |
| Methionine | 0.65 G |
| MUFA 16:1 | 0.04 G |
| MUFA 18:1 | 0.13 G |
| MUFA 20:1 | 0.02 G |
| MUFA 22:1 | 0.01 G |
| Niacin | 15.4 MG |
| Pantothenic acid | 0.42 MG |
| Phenylalanine | 0.86 G |
| Phosphorus, P | 222 MG |
| Potassium, K | 407 MG |
| Proline | 0.78 G |
| Protein | 22 G |
| PUFA 18:2 | 0.02 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.03 G |
| PUFA 20:5 n-3 (EPA) | 0.07 G |
| PUFA 22:5 n-3 (DPA) | 0.01 G |
| PUFA 22:6 n-3 (DHA) | 0.18 G |
| Retinol | 16 UG |
| Riboflavin | 0.1 MG |
| Selenium, Se | 36.5 UG |
| Serine | 0.9 G |
| SFA 14:0 | 0.04 G |
| SFA 16:0 | 0.23 G |
| SFA 18:0 | 0.06 G |
| Sodium, Na | 37 MG |
| Thiamin | 0.03 MG |
| Threonine | 0.96 G |
| Total lipid (fat) | 1.01 G |
| Tryptophan | 0.25 G |
| Tyrosine | 0.74 G |
| Valine | 1.13 G |
| Vitamin A, IU | 52 IU |
| Vitamin A, RAE | 16 UG |
| Vitamin B-12 | 1.9 UG |
| Vitamin B-6 | 0.85 MG |
| Vitamin C, total ascorbic acid | 1 MG |
| Water | 70.6 G |
| Zinc, Zn | 0.82 MG |