Fish, Butterfish, Raw
Finfish and Shellfish Products · Per 100g
146
kcalProtein
17.3g
Carbs
0g
Fat
8g
Fiber
0g
Full Nutrition Facts
| Nutrient | Amount |
|---|---|
| Alanine | 1.04 G |
| Arginine | 1.03 G |
| Ash | 1.2 G |
| Aspartic acid | 1.77 G |
| Calcium, Ca | 22 MG |
| Carbohydrate, by difference | 0 G |
| Cholesterol | 65 MG |
| Copper, Cu | 0.05 MG |
| Cystine | 0.18 G |
| Energy | 146 KCAL |
| Fatty acids, total monounsaturated | 3.38 G |
| Fatty acids, total polyunsaturated | 0.59 G |
| Fatty acids, total saturated | 3.38 G |
| Fiber, total dietary | 0 G |
| Folate, DFE | 15 UG |
| Folate, food | 15 UG |
| Folate, total | 15 UG |
| Folic acid | 0 UG |
| Glutamic acid | 2.58 G |
| Glycine | 0.83 G |
| Histidine | 0.51 G |
| Iron, Fe | 0.5 MG |
| Isoleucine | 0.8 G |
| Leucine | 1.4 G |
| Lysine | 1.59 G |
| Magnesium, Mg | 25 MG |
| Manganese, Mn | 0.01 MG |
| Methionine | 0.51 G |
| Niacin | 4.5 MG |
| Pantothenic acid | 0.75 MG |
| Phenylalanine | 0.68 G |
| Phosphorus, P | 240 MG |
| Potassium, K | 375 MG |
| Proline | 0.61 G |
| Protein | 17.3 G |
| Retinol | 30 UG |
| Riboflavin | 0.15 MG |
| Selenium, Se | 36.5 UG |
| Serine | 0.7 G |
| Sodium, Na | 89 MG |
| Thiamin | 0.12 MG |
| Threonine | 0.76 G |
| Total lipid (fat) | 8.02 G |
| Tryptophan | 0.19 G |
| Tyrosine | 0.58 G |
| Valine | 0.89 G |
| Vitamin A, IU | 100 IU |
| Vitamin A, RAE | 30 UG |
| Vitamin B-12 | 1.9 UG |
| Vitamin B-6 | 0.3 MG |
| Vitamin C, total ascorbic acid | 0 MG |
| Water | 74.1 G |
| Zinc, Zn | 0.77 MG |