Mollusks, Whelk, Unspecified, Raw
Finfish and Shellfish Products · Per 100g
137
kcalProtein
23.8g
Carbs
7.8g
Fat
0.4g
Fiber
0g
Full Nutrition Facts
| Nutrient | Amount |
|---|---|
| Alanine | 1.56 G |
| Alcohol, ethyl | 0 G |
| Arginine | 2.47 G |
| Ash | 2 G |
| Aspartic acid | 2.56 G |
| Caffeine | 0 MG |
| Calcium, Ca | 57 MG |
| Carbohydrate, by difference | 7.76 G |
| Carotene, alpha | 0 UG |
| Carotene, beta | 0 UG |
| Cholesterol | 65 MG |
| Choline, total | 65 MG |
| Copper, Cu | 1.03 MG |
| Cryptoxanthin, beta | 0 UG |
| Cystine | 0.19 G |
| Energy | 137 KCAL |
| Fatty acids, total monounsaturated | 0.03 G |
| Fatty acids, total polyunsaturated | 0.02 G |
| Fatty acids, total saturated | 0.03 G |
| Fiber, total dietary | 0 G |
| Folate, DFE | 6 UG |
| Folate, food | 6 UG |
| Folate, total | 6 UG |
| Folic acid | 0 UG |
| Glutamic acid | 3.67 G |
| Glycine | 1.5 G |
| Histidine | 0.49 G |
| Iron, Fe | 5.03 MG |
| Isoleucine | 0.83 G |
| Leucine | 1.9 G |
| Lutein + zeaxanthin | 0 UG |
| Lycopene | 0 UG |
| Lysine | 1.46 G |
| Magnesium, Mg | 86 MG |
| Manganese, Mn | 0.45 MG |
| Methionine | 0.6 G |
| MUFA 16:1 | 0.01 G |
| MUFA 18:1 | 0.01 G |
| MUFA 20:1 | 0.01 G |
| MUFA 22:1 | 0.01 G |
| Niacin | 1.05 MG |
| Pantothenic acid | 0.21 MG |
| Phenylalanine | 0.82 G |
| Phosphorus, P | 141 MG |
| Potassium, K | 347 MG |
| Proline | 1.18 G |
| Protein | 23.8 G |
| PUFA 18:2 | 0 G |
| PUFA 18:3 | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.01 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.01 G |
| Retinol | 26 UG |
| Riboflavin | 0.11 MG |
| Selenium, Se | 44.8 UG |
| Serine | 1.11 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0.02 G |
| SFA 18:0 | 0.01 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| Sodium, Na | 206 MG |
| Theobromine | 0 MG |
| Thiamin | 0.03 MG |
| Threonine | 1.07 G |
| Total lipid (fat) | 0.4 G |
| Total Sugars | 0 G |
| Tryptophan | 0.31 G |
| Tyrosine | 0.76 G |
| Valine | 1.04 G |
| Vitamin A, IU | 87 IU |
| Vitamin A, RAE | 26 UG |
| Vitamin B-12 | 9.07 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin B-6 | 0.34 MG |
| Vitamin C, total ascorbic acid | 4 MG |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D3 (cholecalciferol) | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.13 MG |
| Vitamin E, added | 0 MG |
| Vitamin K (phylloquinone) | 0.1 UG |
| Water | 66 G |
| Zinc, Zn | 1.63 MG |