Mollusks, Oyster, Eastern, Farmed, Raw
Finfish and Shellfish Products · Per 100g
59
kcalProtein
5.2g
Carbs
5.5g
Fat
1.6g
Fiber
0g
Full Nutrition Facts
| Nutrient | Amount |
|---|---|
| Alanine | 0.32 G |
| Arginine | 0.38 G |
| Ash | 1.5 G |
| Aspartic acid | 0.5 G |
| Calcium, Ca | 44 MG |
| Carbohydrate, by difference | 5.53 G |
| Cholesterol | 25 MG |
| Copper, Cu | 0.74 MG |
| Cystine | 0.07 G |
| Energy | 59 KCAL |
| Fatty acids, total monounsaturated | 0.15 G |
| Fatty acids, total polyunsaturated | 0.59 G |
| Fatty acids, total saturated | 0.44 G |
| Fiber, total dietary | 0 G |
| Folate, DFE | 18 UG |
| Folate, food | 18 UG |
| Folate, total | 18 UG |
| Folic acid | 0 UG |
| Glutamic acid | 0.71 G |
| Glycine | 0.33 G |
| Histidine | 0.1 G |
| Iron, Fe | 5.78 MG |
| Isoleucine | 0.23 G |
| Leucine | 0.37 G |
| Lysine | 0.39 G |
| Magnesium, Mg | 33 MG |
| Manganese, Mn | 0.39 MG |
| Methionine | 0.12 G |
| MUFA 16:1 | 0.04 G |
| MUFA 18:1 | 0.07 G |
| MUFA 20:1 | 0.03 G |
| Niacin | 1.27 MG |
| Pantothenic acid | 0.16 MG |
| Phenylalanine | 0.19 G |
| Phosphorus, P | 93 MG |
| Potassium, K | 124 MG |
| Proline | 0.21 G |
| Protein | 5.22 G |
| PUFA 18:2 | 0.03 G |
| PUFA 18:3 | 0.04 G |
| PUFA 18:4 | 0.09 G |
| PUFA 20:4 | 0.03 G |
| PUFA 20:5 n-3 (EPA) | 0.19 G |
| PUFA 22:6 n-3 (DHA) | 0.2 G |
| Retinol | 8 UG |
| Riboflavin | 0.07 MG |
| Selenium, Se | 63.7 UG |
| Serine | 0.23 G |
| SFA 14:0 | 0.04 G |
| SFA 16:0 | 0.31 G |
| SFA 18:0 | 0.04 G |
| Sodium, Na | 178 MG |
| Thiamin | 0.1 MG |
| Threonine | 0.23 G |
| Total lipid (fat) | 1.55 G |
| Tryptophan | 0.06 G |
| Tyrosine | 0.17 G |
| Valine | 0.23 G |
| Vitamin A, IU | 25 IU |
| Vitamin A, RAE | 8 UG |
| Vitamin B-12 | 16.2 UG |
| Vitamin B-6 | 0.06 MG |
| Vitamin C, total ascorbic acid | 4.7 MG |
| Water | 86.2 G |
| Zinc, Zn | 37.9 MG |