Fish, Ling, Raw
Finfish and Shellfish Products · Per 100g
87
kcalProtein
19g
Carbs
0g
Fat
0.6g
Fiber
0g
Full Nutrition Facts
| Nutrient | Amount |
|---|---|
| Alanine | 1.15 G |
| Arginine | 1.14 G |
| Ash | 1.4 G |
| Aspartic acid | 1.94 G |
| Calcium, Ca | 34 MG |
| Carbohydrate, by difference | 0 G |
| Cholesterol | 40 MG |
| Copper, Cu | 0.11 MG |
| Cystine | 0.2 G |
| Energy | 87 KCAL |
| Fatty acids, total monounsaturated | 0.09 G |
| Fatty acids, total polyunsaturated | 0.22 G |
| Fatty acids, total saturated | 0.12 G |
| Fiber, total dietary | 0 G |
| Folate, DFE | 7 UG |
| Folate, food | 7 UG |
| Folate, total | 7 UG |
| Folic acid | 0 UG |
| Glutamic acid | 2.83 G |
| Glycine | 0.91 G |
| Histidine | 0.56 G |
| Iron, Fe | 0.65 MG |
| Isoleucine | 0.88 G |
| Leucine | 1.54 G |
| Lysine | 1.74 G |
| Magnesium, Mg | 63 MG |
| Manganese, Mn | 0.03 MG |
| Methionine | 0.56 G |
| Niacin | 2.3 MG |
| Pantothenic acid | 0.32 MG |
| Phenylalanine | 0.74 G |
| Phosphorus, P | 198 MG |
| Potassium, K | 379 MG |
| Proline | 0.67 G |
| Protein | 19 G |
| Retinol | 30 UG |
| Riboflavin | 0.19 MG |
| Selenium, Se | 36.5 UG |
| Serine | 0.78 G |
| Sodium, Na | 135 MG |
| Thiamin | 0.11 MG |
| Threonine | 0.83 G |
| Total lipid (fat) | 0.64 G |
| Tryptophan | 0.21 G |
| Tyrosine | 0.64 G |
| Valine | 0.98 G |
| Vitamin A, IU | 100 IU |
| Vitamin A, RAE | 30 UG |
| Vitamin B-12 | 0.56 UG |
| Vitamin B-6 | 0.3 MG |
| Vitamin C, total ascorbic acid | 0 MG |
| Water | 79.6 G |
| Zinc, Zn | 0.78 MG |