Fish, Cusk, Raw
Finfish and Shellfish Products · Per 100g
87
kcalProtein
19g
Carbs
0g
Fat
0.7g
Fiber
0g
Full Nutrition Facts
| Nutrient | Amount |
|---|---|
| Alanine | 1.15 G |
| Arginine | 1.14 G |
| Ash | 1.25 G |
| Aspartic acid | 1.94 G |
| Calcium, Ca | 10 MG |
| Carbohydrate, by difference | 0 G |
| Cholesterol | 41 MG |
| Copper, Cu | 0.02 MG |
| Cystine | 0.2 G |
| Energy | 87 KCAL |
| Fatty acids, total monounsaturated | 0.09 G |
| Fatty acids, total polyunsaturated | 0.28 G |
| Fatty acids, total saturated | 0.13 G |
| Fiber, total dietary | 0 G |
| Folate, DFE | 2 UG |
| Folate, food | 2 UG |
| Folate, total | 2 UG |
| Folic acid | 0 UG |
| Glutamic acid | 2.84 G |
| Glycine | 0.91 G |
| Histidine | 0.56 G |
| Iron, Fe | 0.83 MG |
| Isoleucine | 0.88 G |
| Leucine | 1.54 G |
| Lysine | 1.74 G |
| Magnesium, Mg | 31 MG |
| Manganese, Mn | 0.01 MG |
| Methionine | 0.56 G |
| Niacin | 2.69 MG |
| Pantothenic acid | 0.28 MG |
| Phenylalanine | 0.74 G |
| Phosphorus, P | 204 MG |
| Potassium, K | 392 MG |
| Proline | 0.67 G |
| Protein | 19 G |
| Retinol | 18 UG |
| Riboflavin | 0.13 MG |
| Selenium, Se | 36.5 UG |
| Serine | 0.78 G |
| Sodium, Na | 31 MG |
| Thiamin | 0.04 MG |
| Threonine | 0.83 G |
| Total lipid (fat) | 0.69 G |
| Tryptophan | 0.21 G |
| Tyrosine | 0.64 G |
| Valine | 0.98 G |
| Vitamin A, IU | 60 IU |
| Vitamin A, RAE | 18 UG |
| Vitamin B-12 | 1.04 UG |
| Vitamin B-6 | 0.39 MG |
| Vitamin C, total ascorbic acid | 0 MG |
| Water | 76.4 G |
| Zinc, Zn | 0.38 MG |