🥗 World Food Nutrition

Fish, Anchovy, European, Raw

Finfish and Shellfish Products · Per 100g

131
kcal
Protein
20.4g
Carbs
0g
Fat
4.8g
Fiber
0g

Full Nutrition Facts

NutrientAmount
Alanine1.23 G
Alcohol, ethyl0 G
Arginine1.22 G
Ash1.44 G
Aspartic acid2.08 G
Caffeine0 MG
Calcium, Ca147 MG
Carbohydrate, by difference0 G
Carotene, alpha0 UG
Carotene, beta0 UG
Cholesterol60 MG
Copper, Cu0.21 MG
Cryptoxanthin, beta0 UG
Cystine0.22 G
Energy131 KCAL
Fatty acids, total monounsaturated1.18 G
Fatty acids, total polyunsaturated1.64 G
Fatty acids, total saturated1.28 G
Fiber, total dietary0 G
Folate, DFE9 UG
Folate, food9 UG
Folate, total9 UG
Folic acid0 UG
Glutamic acid3.04 G
Glycine0.98 G
Histidine0.6 G
Iron, Fe3.25 MG
Isoleucine0.94 G
Leucine1.65 G
Lutein + zeaxanthin0 UG
Lycopene0 UG
Lysine1.87 G
Magnesium, Mg41 MG
Manganese, Mn0.07 MG
Methionine0.6 G
MUFA 16:10.4 G
MUFA 18:10.62 G
MUFA 20:10 G
MUFA 22:10.12 G
Niacin14 MG
Pantothenic acid0.65 MG
Phenylalanine0.79 G
Phosphorus, P174 MG
Potassium, K383 MG
Proline0.72 G
Protein20.4 G
PUFA 18:20.1 G
PUFA 18:30 G
PUFA 18:40.06 G
PUFA 20:40.01 G
PUFA 20:5 n-3 (EPA)0.54 G
PUFA 22:5 n-3 (DPA)0.03 G
PUFA 22:6 n-3 (DHA)0.91 G
Retinol15 UG
Riboflavin0.26 MG
Selenium, Se36.5 UG
Serine0.83 G
SFA 10:00 G
SFA 12:00.01 G
SFA 14:00.3 G
SFA 16:00.71 G
SFA 18:00.25 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
Sodium, Na104 MG
Theobromine0 MG
Thiamin0.06 MG
Threonine0.89 G
Total lipid (fat)4.84 G
Total Sugars0 G
Tryptophan0.23 G
Tyrosine0.69 G
Valine1.05 G
Vitamin A, IU50 IU
Vitamin A, RAE15 UG
Vitamin B-120.62 UG
Vitamin B-12, added0 UG
Vitamin B-60.14 MG
Vitamin C, total ascorbic acid0 MG
Vitamin E (alpha-tocopherol)0.57 MG
Vitamin E, added0 MG
Vitamin K (phylloquinone)0.1 UG
Water73.4 G
Zinc, Zn1.72 MG