Fish, Sardine, Pacific, Canned In Tomato Sauce, Drained Solids With Bone
Finfish and Shellfish Products · Per 100g
185
kcalProtein
20.9g
Carbs
0.5g
Fat
10.4g
Fiber
0.1g
Full Nutrition Facts
| Nutrient | Amount |
|---|---|
| Alanine | 1 G |
| Alcohol, ethyl | 0 G |
| Arginine | 1.05 G |
| Ash | 1.88 G |
| Aspartic acid | 1.67 G |
| Betaine | 0.1 MG |
| Caffeine | 0 MG |
| Calcium, Ca | 240 MG |
| Carbohydrate, by difference | 0.54 G |
| Carotene, alpha | 0 UG |
| Carotene, beta | 26 UG |
| Cholesterol | 61 MG |
| Choline, total | 76 MG |
| Copper, Cu | 0.27 MG |
| Cryptoxanthin, beta | 0 UG |
| Cystine | 0.14 G |
| Energy | 185 KCAL |
| Fatty acids, total monounsaturated | 4.82 G |
| Fatty acids, total polyunsaturated | 2.11 G |
| Fatty acids, total saturated | 2.68 G |
| Fiber, total dietary | 0.1 G |
| Folate, DFE | 24 UG |
| Folate, food | 24 UG |
| Folate, total | 24 UG |
| Folic acid | 0 UG |
| Fructose | 0.17 G |
| Galactose | 0 G |
| Glucose | 0.23 G |
| Glutamic acid | 2.31 G |
| Glycine | 0.83 G |
| Histidine | 0.68 G |
| Iron, Fe | 2.3 MG |
| Isoleucine | 0.8 G |
| Lactose | 0 G |
| Leucine | 1.36 G |
| Lutein + zeaxanthin | 2 UG |
| Lycopene | 1400 UG |
| Lysine | 1.4 G |
| Magnesium, Mg | 34 MG |
| Maltose | 0 G |
| Manganese, Mn | 0.21 MG |
| Methionine | 0.48 G |
| MUFA 16:1 | 0.63 G |
| MUFA 18:1 | 1.85 G |
| MUFA 20:1 | 0.71 G |
| MUFA 22:1 | 1.62 G |
| Niacin | 4.2 MG |
| Pantothenic acid | 0.73 MG |
| Phenylalanine | 0.79 G |
| Phosphorus, P | 366 MG |
| Potassium, K | 341 MG |
| Proline | 0.65 G |
| Protein | 20.9 G |
| PUFA 18:2 | 0.12 G |
| PUFA 18:3 | 0.23 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.3 G |
| PUFA 20:5 n-3 (EPA) | 0.53 G |
| PUFA 22:5 n-3 (DPA) | 0.06 G |
| PUFA 22:6 n-3 (DHA) | 0.86 G |
| Retinol | 32 UG |
| Riboflavin | 0.23 MG |
| Selenium, Se | 40.6 UG |
| Serine | 0.73 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.7 G |
| SFA 16:0 | 1.74 G |
| SFA 18:0 | 0.24 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| Sodium, Na | 414 MG |
| Sucrose | 0.03 G |
| Theobromine | 0 MG |
| Thiamin | 0.04 MG |
| Threonine | 0.8 G |
| Tocopherol, beta | 0 MG |
| Tocopherol, delta | 0 MG |
| Tocopherol, gamma | 0.01 MG |
| Total lipid (fat) | 10.4 G |
| Total Sugars | 0.43 G |
| Tryptophan | 0.16 G |
| Tyrosine | 0.62 G |
| Valine | 0.93 G |
| Vitamin A, IU | 151 IU |
| Vitamin A, RAE | 34 UG |
| Vitamin B-12 | 9 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin B-6 | 0.12 MG |
| Vitamin C, total ascorbic acid | 1 MG |
| Vitamin D (D2 + D3) | 4.8 UG |
| Vitamin D (D2 + D3), International Units | 193 IU |
| Vitamin D3 (cholecalciferol) | 4.8 UG |
| Vitamin E (alpha-tocopherol) | 1.38 MG |
| Vitamin E, added | 0 MG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (phylloquinone) | 0.4 UG |
| Water | 66.9 G |
| Zinc, Zn | 1.4 MG |