Melons, Cantaloupe, Raw
Fruits and Fruit Juices · Per 100g
141
kcalProtein
0.8g
Carbs
8.2g
Fat
0.2g
Fiber
0.8g
Full Nutrition Facts
| Nutrient | Amount |
|---|---|
| Alanine | 0.08 G |
| Arginine | 0.02 G |
| Ash | 0.63 G |
| Aspartic acid | 0.11 G |
| Calcium, Ca | 9 MG |
| Carbohydrate, by difference | 8.16 G |
| Carbohydrate, by summation | 8.69 G |
| Carotene, alpha | 0 UG |
| Carotene, beta | 2780 UG |
| Copper, Cu | 0.09 MG |
| Cryptoxanthin, beta | 0 UG |
| Cystine | 0 G |
| Energy | 141 kJ |
| Fiber, insoluble | 0.5 G |
| Fiber, soluble | 0.3 G |
| Fiber, total dietary | 0.8 G |
| Folate, total | 14 UG |
| Fructose | 2.4 G |
| Galactose | 0.06 G |
| Glucose | 2.08 G |
| Glutamic acid | 0.17 G |
| Glycine | 0.02 G |
| Histidine | 0.01 G |
| Iron, Fe | 0.38 MG |
| Isoleucine | 0.02 G |
| Lactose | 0 G |
| Leucine | 0.02 G |
| Lutein + zeaxanthin | 32 UG |
| Lycopene | 0 UG |
| Lysine | 0.02 G |
| Magnesium, Mg | 13 MG |
| Maltose | 0.02 G |
| Manganese, Mn | 0.05 MG |
| Methionine | 0.01 G |
| Niacin | 0.69 MG |
| Nitrogen | 0.13 G |
| Pantothenic acid | 0.09 MG |
| Phenylalanine | 0.02 G |
| Phosphorus, P | 17 MG |
| Potassium, K | 157 MG |
| Proline | 0.02 G |
| Protein | 0.82 G |
| Riboflavin | 0.03 MG |
| Selenium, Se | 1.7 UG |
| Serine | 0.03 G |
| Sodium, Na | 30 MG |
| Starch | 0.02 G |
| Sucrose | 3.32 G |
| Sugars, Total | 7.88 G |
| Thiamin | 0.05 MG |
| Threonine | 0.01 G |
| Total lipid (fat) | 0.18 G |
| Tryptophan | 0 G |
| Tyrosine | 0.01 G |
| Valine | 0.03 G |
| Vitamin A, RAE | 232 UG |
| Vitamin B-6 | 0.04 MG |
| Vitamin C, total ascorbic acid | 10.9 MG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (phylloquinone) | 2.7 UG |
| Water | 90.2 G |
| Zinc, Zn | 0.44 MG |