Grapes, Red Or Green (European Type, Such As Thompson Seedless), Raw

Fruits and Fruit Juices · Per 100g

288
kcal
Protein
0.7g
Carbs
18.1g
Fat
0.2g
Fiber
0.9g

Full Nutrition Facts

NutrientAmount
Alanine0.02 G
Alcohol, ethyl0 G
Arginine0.13 G
Ash0.48 G
Aspartic acid0.04 G
Betaine0.1 MG
Caffeine0 MG
Calcium, Ca10 MG
Carbohydrate, by difference18.1 G
Carotene, alpha1 UG
Carotene, beta39 UG
Cholesterol0 MG
Choline, total5.6 MG
Copper, Cu0.13 MG
Cryptoxanthin, beta0 UG
Cystine0.01 G
Energy288 kJ
Fatty acids, total monounsaturated0.01 G
Fatty acids, total polyunsaturated0.05 G
Fatty acids, total saturated0.05 G
Fatty acids, total trans0 G
Fiber, total dietary0.9 G
Fluoride, F7.8 UG
Folate, DFE2 UG
Folate, food2 UG
Folate, total2 UG
Folic acid0 UG
Fructose8.13 G
Galactose0 G
Glucose7.2 G
Glutamic acid0.08 G
Glycine0.02 G
Histidine0.02 G
Iron, Fe0.36 MG
Isoleucine0.01 G
Lactose0 G
Leucine0.02 G
Lutein + zeaxanthin72 UG
Lycopene0 UG
Lysine0.03 G
Magnesium, Mg7 MG
Maltose0 G
Manganese, Mn0.07 MG
Methionine0.01 G
MUFA 16:10 G
MUFA 18:10.01 G
MUFA 20:10 G
MUFA 22:10 G
Niacin0.19 MG
Pantothenic acid0.05 MG
Phenylalanine0.02 G
Phosphorus, P20 MG
Phytosterols4 MG
Potassium, K191 MG
Proline0.08 G
Protein0.72 G
PUFA 18:20.04 G
PUFA 18:30.01 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Retinol0 UG
Riboflavin0.07 MG
Selenium, Se0.1 UG
Serine0.02 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00 G
SFA 16:00.05 G
SFA 18:00.01 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
Sodium, Na2 MG
Starch0 G
Sucrose0.15 G
Theobromine0 MG
Thiamin0.07 MG
Threonine0.02 G
Tocopherol, beta0 MG
Tocopherol, delta0 MG
Tocopherol, gamma0.07 MG
Tocotrienol, alpha0 MG
Tocotrienol, beta0 MG
Tocotrienol, delta0 MG
Tocotrienol, gamma0 MG
Total lipid (fat)0.16 G
Total Sugars15.5 G
Tryptophan0.01 G
Tyrosine0.01 G
Valine0.02 G
Vitamin A, IU66 IU
Vitamin A, RAE3 UG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin B-60.09 MG
Vitamin C, total ascorbic acid3.2 MG
Vitamin D (D2 + D3)0 UG
Vitamin D (D2 + D3), International Units0 IU
Vitamin E (alpha-tocopherol)0.19 MG
Vitamin E, added0 MG
Vitamin K (Dihydrophylloquinone)0 UG
Vitamin K (phylloquinone)14.6 UG
Water80.5 G
Zinc, Zn0.07 MG