🥗 World Food Nutrition

Emu, Top Loin, Cooked, Broiled

Poultry Products · Per 100g

152
kcal
Protein
29.1g
Carbs
0g
Fat
3.1g
Fiber
0g

Full Nutrition Facts

NutrientAmount
Alanine1.13 G
Alcohol, ethyl0 G
Arginine1.31 G
Ash1.27 G
Aspartic acid2.53 G
Caffeine0 MG
Calcium, Ca9 MG
Carbohydrate, by difference0 G
Carotene, alpha0 UG
Carotene, beta0 UG
Cholesterol88 MG
Copper, Cu0.28 MG
Cryptoxanthin, beta0 UG
Cystine0.21 G
Energy152 KCAL
Fatty acids, total monounsaturated1.25 G
Fatty acids, total polyunsaturated0.43 G
Fatty acids, total saturated0.79 G
Fiber, total dietary0 G
Folate, DFE9 UG
Folate, food9 UG
Folate, total9 UG
Folic acid0 UG
Glutamic acid2.84 G
Glycine0.92 G
Histidine0.64 G
Hydroxyproline0.19 G
Iron, Fe5.07 MG
Isoleucine0.94 G
Leucine1.6 G
Lutein + zeaxanthin0 UG
Lycopene0 UG
Lysine1.71 G
Magnesium, Mg30 MG
Manganese, Mn0.03 MG
Methionine0.55 G
MUFA 14:10 G
MUFA 15:10 G
MUFA 16:10.1 G
MUFA 17:10 G
MUFA 18:11.14 G
MUFA 20:10.01 G
Niacin9.12 MG
Pantothenic acid3.15 MG
Phenylalanine0.83 G
Phosphorus, P274 MG
Potassium, K374 MG
Proline1.18 G
Protein29.1 G
PUFA 18:20.32 G
PUFA 18:30.02 G
PUFA 18:3 n-6 c,c,c0 G
PUFA 20:2 n-6 c,c0.01 G
PUFA 20:30 G
PUFA 20:40.09 G
Retinol0 UG
Riboflavin0.56 MG
Selenium, Se43.5 UG
Serine0.69 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00.01 G
SFA 15:00 G
SFA 16:00.51 G
SFA 17:00 G
SFA 18:00.27 G
SFA 20:00 G
SFA 22:00 G
SFA 8:00 G
Sodium, Na58 MG
Theobromine0 MG
Thiamin0.33 MG
Threonine0.83 G
Total lipid (fat)3.13 G
Total Sugars0 G
Tryptophan0.19 G
Tyrosine0.62 G
Valine0.97 G
Vitamin A, IU0 IU
Vitamin A, RAE0 UG
Vitamin B-128.71 UG
Vitamin B-60.85 MG
Vitamin C, total ascorbic acid0 MG
Vitamin E (alpha-tocopherol)0.23 MG
Water67.4 G
Zinc, Zn3.42 MG