🥗 World Food Nutrition

Emu, Flat Fillet, Raw

Poultry Products · Per 100g

425
kcal
Protein
22.2g
Carbs
0g
Fat
0.7g
Fiber
0g

Full Nutrition Facts

NutrientAmount
Alanine0.86 G
Alcohol, ethyl0 G
Arginine1 G
Ash0.93 G
Aspartic acid1.94 G
Caffeine0 MG
Calcium, Ca3 MG
Carbohydrate, by difference0 G
Carotene, alpha0 UG
Carotene, beta0 UG
Cholesterol71 MG
Copper, Cu0.2 MG
Cryptoxanthin, beta0 UG
Cystine0.16 G
Energy425 kJ
Fatty acids, total monounsaturated0.29 G
Fatty acids, total polyunsaturated0.1 G
Fatty acids, total saturated0.19 G
Fiber, total dietary0 G
Folate, DFE12 UG
Folate, food12 UG
Folate, total12 UG
Folic acid0 UG
Glutamic acid2.17 G
Glycine0.7 G
Histidine0.49 G
Hydroxyproline0.15 G
Iron, Fe5 MG
Isoleucine0.72 G
Leucine1.23 G
Lutein + zeaxanthin0 UG
Lycopene0 UG
Lysine1.31 G
Magnesium, Mg31 MG
Manganese, Mn0.03 MG
Methionine0.42 G
MUFA 14:10 G
MUFA 15:10 G
MUFA 16:10.02 G
MUFA 17:10 G
MUFA 18:10.27 G
MUFA 20:10 G
Niacin6.79 MG
Pantothenic acid2.48 MG
Phenylalanine0.64 G
Phosphorus, P229 MG
Potassium, K240 MG
Proline0.9 G
Protein22.2 G
PUFA 18:20.08 G
PUFA 18:30 G
PUFA 18:3 n-6 c,c,c0 G
PUFA 20:2 n-6 c,c0 G
PUFA 20:30 G
PUFA 20:40.02 G
Retinol0 UG
Riboflavin0.41 MG
Selenium, Se31.5 UG
Serine0.53 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00 G
SFA 15:00 G
SFA 16:00.12 G
SFA 17:00 G
SFA 18:00.06 G
SFA 20:00 G
SFA 22:00 G
SFA 8:00 G
Sodium, Na150 MG
Theobromine0 MG
Thiamin0.24 MG
Threonine0.64 G
Total lipid (fat)0.74 G
Total Sugars0 G
Tryptophan0.15 G
Tyrosine0.47 G
Valine0.74 G
Vitamin A, IU0 IU
Vitamin A, RAE0 UG
Vitamin B-126.12 UG
Vitamin B-60.58 MG
Vitamin C, total ascorbic acid0 MG
Vitamin E (alpha-tocopherol)0.22 MG
Water75.4 G
Zinc, Zn3 MG