🥗 World Food Nutrition

Emu, Fan Fillet, Cooked, Broiled

Poultry Products · Per 100g

645
kcal
Protein
31.3g
Carbs
0g
Fat
2.3g
Fiber
0g

Full Nutrition Facts

NutrientAmount
Alanine1.22 G
Alcohol, ethyl0 G
Arginine1.41 G
Ash1.3 G
Aspartic acid2.72 G
Caffeine0 MG
Calcium, Ca6 MG
Carbohydrate, by difference0 G
Carotene, alpha0 UG
Carotene, beta0 UG
Cholesterol82 MG
Copper, Cu0.23 MG
Cryptoxanthin, beta0 UG
Cystine0.23 G
Energy645 kJ
Fatty acids, total monounsaturated0.92 G
Fatty acids, total polyunsaturated0.32 G
Fatty acids, total saturated0.58 G
Fiber, total dietary0 G
Folate, DFE9 UG
Folate, food9 UG
Folate, total9 UG
Folic acid0 UG
Glutamic acid3.05 G
Glycine0.98 G
Histidine0.69 G
Hydroxyproline0.2 G
Iron, Fe4.56 MG
Isoleucine1.02 G
Leucine1.73 G
Lutein + zeaxanthin0 UG
Lycopene0 UG
Lysine1.84 G
Magnesium, Mg30 MG
Manganese, Mn0.03 MG
Methionine0.59 G
MUFA 14:10 G
MUFA 15:10 G
MUFA 16:10.07 G
MUFA 17:10 G
MUFA 18:10.83 G
MUFA 20:10.01 G
Niacin9.81 MG
Pantothenic acid3.39 MG
Phenylalanine0.89 G
Phosphorus, P272 MG
Potassium, K397 MG
Proline1.27 G
Protein31.3 G
PUFA 18:20.24 G
PUFA 18:30.01 G
PUFA 18:3 n-6 c,c,c0 G
PUFA 20:2 n-6 c,c0 G
PUFA 20:30 G
PUFA 20:40.06 G
Retinol0 UG
Riboflavin0.6 MG
Selenium, Se46.1 UG
Serine0.74 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00.01 G
SFA 15:00 G
SFA 16:00.37 G
SFA 17:00 G
SFA 18:00.2 G
SFA 20:00 G
SFA 22:00 G
SFA 8:00 G
Sodium, Na53 MG
Theobromine0 MG
Thiamin0.35 MG
Threonine0.9 G
Total lipid (fat)2.3 G
Total Sugars0 G
Tryptophan0.21 G
Tyrosine0.67 G
Valine1.04 G
Vitamin A, IU0 IU
Vitamin A, RAE0 UG
Vitamin B-129.37 UG
Vitamin B-60.92 MG
Vitamin C, total ascorbic acid0 MG
Vitamin E (alpha-tocopherol)0.23 MG
Water66.4 G
Zinc, Zn3.19 MG