🥗 World Food Nutrition

Emu, Fan Fillet, Raw

Poultry Products · Per 100g

103
kcal
Protein
22.5g
Carbs
0g
Fat
0.8g
Fiber
0g

Full Nutrition Facts

NutrientAmount
Alanine0.88 G
Alcohol, ethyl0 G
Arginine1.01 G
Ash1.1 G
Aspartic acid1.96 G
Caffeine0 MG
Calcium, Ca3 MG
Carbohydrate, by difference0 G
Carotene, alpha0 UG
Carotene, beta0 UG
Cholesterol71 MG
Copper, Cu0.21 MG
Cryptoxanthin, beta0 UG
Cystine0.16 G
Energy103 KCAL
Fatty acids, total monounsaturated0.32 G
Fatty acids, total polyunsaturated0.11 G
Fatty acids, total saturated0.2 G
Fiber, total dietary0 G
Folate, DFE13 UG
Folate, food13 UG
Folate, total13 UG
Folic acid0 UG
Glutamic acid2.2 G
Glycine0.71 G
Histidine0.49 G
Hydroxyproline0.15 G
Iron, Fe4.5 MG
Isoleucine0.73 G
Leucine1.24 G
Lutein + zeaxanthin0 UG
Lycopene0 UG
Lysine1.32 G
Magnesium, Mg42 MG
Manganese, Mn0.03 MG
Methionine0.43 G
MUFA 14:10 G
MUFA 16:10.03 G
MUFA 18:10.29 G
MUFA 20:10 G
Niacin7.4 MG
Pantothenic acid2.71 MG
Phenylalanine0.64 G
Phosphorus, P236 MG
Potassium, K300 MG
Proline0.91 G
Protein22.5 G
PUFA 18:20.08 G
PUFA 18:30 G
PUFA 20:40.02 G
Retinol0 UG
Riboflavin0.45 MG
Selenium, Se32.5 UG
Serine0.54 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00 G
SFA 16:00.13 G
SFA 18:00.07 G
SFA 20:00 G
Sodium, Na120 MG
Theobromine0 MG
Thiamin0.27 MG
Threonine0.65 G
Total lipid (fat)0.8 G
Total Sugars0 G
Tryptophan0.15 G
Tyrosine0.48 G
Valine0.75 G
Vitamin A, IU0 IU
Vitamin A, RAE0 UG
Vitamin B-126.67 UG
Vitamin B-60.63 MG
Vitamin C, total ascorbic acid0 MG
Vitamin E (alpha-tocopherol)0.22 MG
Water74.6 G
Zinc, Zn3.5 MG