🥗 World Food Nutrition

Game Meat, Elk, Ground, Raw

Lamb, Veal, and Game Products · Per 100g

172
kcal
Protein
21.8g
Carbs
0g
Fat
8.8g
Fiber
0g

Full Nutrition Facts

NutrientAmount
Alanine1.21 G
Alcohol, ethyl0 G
Arginine1.3 G
Ash1.04 G
Aspartic acid1.83 G
Caffeine0 MG
Calcium, Ca12 MG
Carbohydrate, by difference0 G
Carotene, alpha0 UG
Carotene, beta0 UG
Cholesterol66 MG
Copper, Cu0.15 MG
Cryptoxanthin, beta0 UG
Cystine0.21 G
Energy172 KCAL
Fatty acids, total monounsaturated2.51 G
Fatty acids, total polyunsaturated0.41 G
Fatty acids, total saturated3.47 G
Fiber, total dietary0 G
Folate, DFE7 UG
Folate, food7 UG
Folate, total7 UG
Folic acid0 UG
Glutamic acid3.09 G
Glycine1.11 G
Histidine0.67 G
Hydroxyproline0.2 G
Iron, Fe2.75 MG
Isoleucine0.91 G
Leucine1.62 G
Lutein + zeaxanthin0 UG
Lycopene0 UG
Lysine1.78 G
Magnesium, Mg22 MG
Manganese, Mn0.02 MG
Methionine0.53 G
MUFA 14:10.11 G
MUFA 15:10.01 G
MUFA 16:10.68 G
MUFA 17:10.03 G
MUFA 18:11.66 G
MUFA 20:10.02 G
Niacin4.89 MG
Pantothenic acid0.96 MG
Phenylalanine0.8 G
Phosphorus, P195 MG
Potassium, K322 MG
Proline0.92 G
Protein21.8 G
PUFA 18:20.25 G
PUFA 18:30.07 G
PUFA 18:3 n-6 c,c,c0.01 G
PUFA 20:2 n-6 c,c0.01 G
PUFA 20:30.01 G
PUFA 20:40.08 G
Retinol0 UG
Riboflavin0.26 MG
Selenium, Se8 UG
Serine0.78 G
SFA 10:00.01 G
SFA 12:00.01 G
SFA 14:00.34 G
SFA 15:00.04 G
SFA 16:02.03 G
SFA 17:00.05 G
SFA 18:00.98 G
SFA 20:00.01 G
SFA 22:00 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00.01 G
Sodium, Na79 MG
Theobromine0 MG
Thiamin0.12 MG
Threonine0.87 G
Total lipid (fat)8.82 G
Total Sugars0 G
Tryptophan0.19 G
Tyrosine0.68 G
Valine1.01 G
Vitamin A, IU0 IU
Vitamin A, RAE0 UG
Vitamin B-122.13 UG
Vitamin B-60.34 MG
Vitamin C, total ascorbic acid0 MG
Vitamin E (alpha-tocopherol)0.28 MG
Water68.8 G
Zinc, Zn5.4 MG