Game Meat , Bison, Top Sirloin, Separable Lean Only, 1" Steak, Cooked, Broiled

Lamb, Veal, and Game Products · Per 100g

714
kcal
Protein
28g
Carbs
0g
Fat
5.7g
Fiber
0g

Full Nutrition Facts

NutrientAmount
Alanine1.87 G
Alcohol, ethyl0 G
Arginine1.91 G
Ash1.17 G
Aspartic acid2.74 G
Caffeine0 MG
Calcium, Ca5 MG
Carbohydrate, by difference0 G
Carotene, alpha0 UG
Carotene, beta0 UG
Cholesterol86 MG
Copper, Cu0.21 MG
Cryptoxanthin, beta0 UG
Cystine0.33 G
Energy714 kJ
Fatty acids, total monounsaturated2.21 G
Fatty acids, total polyunsaturated0.27 G
Fatty acids, total saturated2.41 G
Fiber, total dietary0 G
Folate, DFE18 UG
Folate, food18 UG
Folate, total18 UG
Folic acid0 UG
Glutamic acid4.57 G
Glycine1.82 G
Histidine1.03 G
Hydroxyproline0.35 G
Iron, Fe3.47 MG
Isoleucine1.35 G
Leucine2.41 G
Lutein + zeaxanthin0 UG
Lycopene0 UG
Lysine2.6 G
Magnesium, Mg27 MG
Manganese, Mn0.01 MG
Methionine0.76 G
MUFA 14:10.01 G
MUFA 15:10 G
MUFA 16:10.11 G
MUFA 17:10.04 G
MUFA 18:12.03 G
MUFA 20:10.02 G
Niacin5.57 MG
Pantothenic acid1.34 MG
Phenylalanine1.19 G
Phosphorus, P253 MG
Potassium, K387 MG
Proline1.44 G
Protein28 G
PUFA 18:20.2 G
PUFA 18:30.03 G
PUFA 18:3 n-6 c,c,c0 G
PUFA 20:30 G
PUFA 20:40.03 G
Retinol0 UG
Riboflavin0.45 MG
Selenium, Se41.2 UG
Serine1.17 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00.1 G
SFA 15:00.03 G
SFA 16:01.02 G
SFA 17:00.09 G
SFA 18:01.16 G
SFA 20:00.01 G
SFA 22:00 G
SFA 8:00 G
Sodium, Na53 MG
Theobromine0 MG
Thiamin0.23 MG
Threonine1.27 G
Total lipid (fat)5.65 G
Total Sugars0 G
Tryptophan0.21 G
Tyrosine0.95 G
Valine1.51 G
Vitamin A, IU0 IU
Vitamin A, RAE0 UG
Vitamin B-122.83 UG
Vitamin B-60.56 MG
Vitamin C, total ascorbic acid0 MG
Vitamin E (alpha-tocopherol)0.2 MG
Water65.1 G
Zinc, Zn5.11 MG