Currants, European Black, Raw
Fruits and Fruit Juices · Per 100g
63
kcalProtein
1.4g
Carbs
15.4g
Fat
0.4g
Fiber
0g
Full Nutrition Facts
| Nutrient | Amount |
|---|---|
| Ash | 0.86 G |
| Calcium, Ca | 55 MG |
| Carbohydrate, by difference | 15.4 G |
| Cholesterol | 0 MG |
| Copper, Cu | 0.09 MG |
| Energy | 63 KCAL |
| Fatty acids, total monounsaturated | 0.06 G |
| Fatty acids, total polyunsaturated | 0.18 G |
| Fatty acids, total saturated | 0.03 G |
| Fatty acids, total trans | 0 G |
| Iron, Fe | 1.54 MG |
| Magnesium, Mg | 24 MG |
| Manganese, Mn | 0.26 MG |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 0.06 G |
| Niacin | 0.3 MG |
| Pantothenic acid | 0.4 MG |
| Phosphorus, P | 59 MG |
| Potassium, K | 322 MG |
| Protein | 1.4 G |
| PUFA 18:2 | 0.11 G |
| PUFA 18:3 | 0.07 G |
| Retinol | 0 UG |
| Riboflavin | 0.05 MG |
| SFA 16:0 | 0.02 G |
| SFA 18:0 | 0.01 G |
| Sodium, Na | 2 MG |
| Thiamin | 0.05 MG |
| Total lipid (fat) | 0.41 G |
| Vitamin A, IU | 230 IU |
| Vitamin A, RAE | 12 UG |
| Vitamin B-12 | 0 UG |
| Vitamin B-6 | 0.07 MG |
| Vitamin C, total ascorbic acid | 181 MG |
| Vitamin E (alpha-tocopherol) | 1 MG |
| Water | 82 G |
| Zinc, Zn | 0.27 MG |