Canada Goose, Breast Meat Only, Skinless, Raw
Poultry Products · Per 100g
133
kcalProtein
24.3g
Carbs
0g
Fat
4g
Fiber
0g
Full Nutrition Facts
| Nutrient | Amount |
|---|---|
| Alcohol, ethyl | 0 G |
| Ash | 1.41 G |
| Caffeine | 0 MG |
| Calcium, Ca | 4 MG |
| Carbohydrate, by difference | 0 G |
| Carotene, alpha | 0 UG |
| Carotene, beta | 0 UG |
| Cholesterol | 80 MG |
| Copper, Cu | 0.44 MG |
| Cryptoxanthin, beta | 0 UG |
| Energy | 133 KCAL |
| Fatty acids, total monounsaturated | 0.82 G |
| Fatty acids, total polyunsaturated | 0.35 G |
| Fatty acids, total saturated | 0.61 G |
| Fatty acids, total trans | 0.01 G |
| Fatty acids, total trans-monoenoic | 0.01 G |
| Fatty acids, total trans-polyenoic | 0 G |
| Fiber, total dietary | 0 G |
| Iron, Fe | 5.91 MG |
| Lutein + zeaxanthin | 0 UG |
| Lycopene | 0 UG |
| Magnesium, Mg | 29 MG |
| Manganese, Mn | 0.05 MG |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.06 G |
| MUFA 16:1 c | 0.06 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 0.75 G |
| MUFA 18:1 c | 0.74 G |
| MUFA 20:1 | 0.01 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0 G |
| Niacin | 6.56 MG |
| Phosphorus, P | 256 MG |
| Potassium, K | 336 MG |
| Protein | 24.3 G |
| PUFA 18:2 | 0.23 G |
| PUFA 18:2 CLAs | 0 G |
| PUFA 18:2 n-6 c,c | 0.23 G |
| PUFA 18:3 | 0.03 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.03 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0.01 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:3 n-6 | 0 G |
| PUFA 20:4 | 0.06 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0.01 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.01 G |
| Retinol | 11 UG |
| Riboflavin | 1.52 MG |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.01 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 0.38 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0.21 G |
| SFA 20:0 | 0 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| Sodium, Na | 50 MG |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.01 G |
| TFA 18:2 t not further defined | 0 G |
| TFA 22:1 t | 0 G |
| Theobromine | 0 MG |
| Thiamin | 0.28 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, delta | 0 MG |
| Tocopherol, gamma | 0.06 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, delta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Total lipid (fat) | 4.02 G |
| Total Sugars | 0 G |
| Vitamin A, IU | 38 IU |
| Vitamin A, RAE | 11 UG |
| Vitamin B-12 | 4.1 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin B-6 | 1.08 MG |
| Vitamin C, total ascorbic acid | 0 MG |
| Vitamin E (alpha-tocopherol) | 0.57 MG |
| Vitamin E, added | 0 MG |
| Water | 70.8 G |
| Zinc, Zn | 1.68 MG |