Groundcherries, (Cape-Gooseberries Or Poha), Raw
Fruits and Fruit Juices · Per 100g
53
kcalProtein
1.9g
Carbs
11.2g
Fat
0.7g
Fiber
0g
Full Nutrition Facts
| Nutrient | Amount |
|---|---|
| Ash | 0.8 G |
| Calcium, Ca | 9 MG |
| Carbohydrate, by difference | 11.2 G |
| Cholesterol | 0 MG |
| Energy | 53 KCAL |
| Fatty acids, total trans | 0 G |
| Iron, Fe | 1 MG |
| Niacin | 2.8 MG |
| Phosphorus, P | 40 MG |
| Protein | 1.9 G |
| Retinol | 0 UG |
| Riboflavin | 0.04 MG |
| Thiamin | 0.11 MG |
| Total lipid (fat) | 0.7 G |
| Vitamin A, IU | 720 IU |
| Vitamin A, RAE | 36 UG |
| Vitamin B-12 | 0 UG |
| Vitamin C, total ascorbic acid | 11 MG |
| Water | 85.4 G |