🥗 World Food Nutrition

Emu, Oyster, Raw

Poultry Products · Per 100g

591
kcal
Protein
22.8g
Carbs
0g
Fat
4.9g
Fiber
0g

Full Nutrition Facts

NutrientAmount
Alanine0.89 G
Alcohol, ethyl0 G
Arginine1.03 G
Ash0.95 G
Aspartic acid1.98 G
Caffeine0 MG
Calcium, Ca4 MG
Carbohydrate, by difference0 G
Carotene, alpha0 UG
Carotene, beta0 UG
Cholesterol81 MG
Copper, Cu0.19 MG
Cryptoxanthin, beta0 UG
Cystine0.17 G
Energy591 kJ
Fatty acids, total monounsaturated1.94 G
Fatty acids, total polyunsaturated0.67 G
Fatty acids, total saturated1.23 G
Fiber, total dietary0 G
Folate, DFE13 UG
Folate, food13 UG
Folate, total13 UG
Folic acid0 UG
Glutamic acid2.23 G
Glycine0.72 G
Histidine0.5 G
Hydroxyproline0.15 G
Iron, Fe5.5 MG
Isoleucine0.74 G
Leucine1.26 G
Lutein + zeaxanthin0 UG
Lycopene0 UG
Lysine1.34 G
Magnesium, Mg30 MG
Manganese, Mn0.03 MG
Methionine0.43 G
MUFA 14:10 G
MUFA 15:10 G
MUFA 16:10.16 G
MUFA 17:10 G
MUFA 18:11.76 G
MUFA 20:10.01 G
Niacin7.5 MG
Pantothenic acid2.74 MG
Phenylalanine0.65 G
Phosphorus, P217 MG
Potassium, K250 MG
Proline0.92 G
Protein22.8 G
PUFA 18:20.5 G
PUFA 18:30.03 G
PUFA 18:3 n-6 c,c,c0 G
PUFA 20:2 n-6 c,c0.01 G
PUFA 20:30 G
PUFA 20:40.14 G
Retinol0 UG
Riboflavin0.46 MG
Selenium, Se29.8 UG
Serine0.54 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00.01 G
SFA 15:00 G
SFA 16:00.79 G
SFA 17:00.01 G
SFA 18:00.42 G
SFA 20:00 G
SFA 22:00 G
SFA 8:00 G
Sodium, Na150 MG
Theobromine0 MG
Thiamin0.27 MG
Threonine0.65 G
Total lipid (fat)4.86 G
Total Sugars0 G
Tryptophan0.15 G
Tyrosine0.49 G
Valine0.76 G
Vitamin A, IU0 IU
Vitamin A, RAE0 UG
Vitamin B-126.76 UG
Vitamin B-60.64 MG
Vitamin C, total ascorbic acid0 MG
Vitamin E (alpha-tocopherol)0.24 MG
Water72.6 G
Zinc, Zn6 MG