🥗 World Food Nutrition

Emu, Outside Drum, Raw

Poultry Products · Per 100g

103
kcal
Protein
23.1g
Carbs
0g
Fat
0.5g
Fiber
0g

Full Nutrition Facts

NutrientAmount
Alanine0.9 G
Alcohol, ethyl0 G
Arginine1.04 G
Ash1 G
Aspartic acid2.01 G
Caffeine0 MG
Calcium, Ca3 MG
Carbohydrate, by difference0 G
Carotene, alpha0 UG
Carotene, beta0 UG
Cholesterol78 MG
Copper, Cu0.2 MG
Cryptoxanthin, beta0 UG
Cystine0.17 G
Energy103 KCAL
Fatty acids, total monounsaturated0.2 G
Fatty acids, total polyunsaturated0.07 G
Fatty acids, total saturated0.12 G
Fiber, total dietary0 G
Folate, DFE7 UG
Folate, food7 UG
Folate, total7 UG
Folic acid0 UG
Glutamic acid2.25 G
Glycine0.73 G
Histidine0.51 G
Hydroxyproline0.15 G
Iron, Fe4.5 MG
Isoleucine0.75 G
Leucine1.27 G
Lutein + zeaxanthin0 UG
Lycopene0 UG
Lysine1.36 G
Magnesium, Mg29 MG
Manganese, Mn0.03 MG
Methionine0.44 G
MUFA 14:10 G
MUFA 15:10 G
MUFA 16:10.02 G
MUFA 17:10 G
MUFA 18:10.17 G
MUFA 20:10 G
Niacin7.24 MG
Pantothenic acid2.5 MG
Phenylalanine0.66 G
Phosphorus, P225 MG
Potassium, K320 MG
Proline0.94 G
Protein23.1 G
PUFA 18:20.05 G
PUFA 18:30 G
PUFA 18:3 n-6 c,c,c0 G
PUFA 20:2 n-6 c,c0 G
PUFA 20:30 G
PUFA 20:40.01 G
Retinol0 UG
Riboflavin0.44 MG
Selenium, Se36.3 UG
Serine0.55 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00 G
SFA 15:00 G
SFA 16:00.08 G
SFA 17:00 G
SFA 18:00.04 G
SFA 20:00 G
SFA 22:00 G
SFA 8:00 G
Sodium, Na100 MG
Theobromine0 MG
Thiamin0.26 MG
Threonine0.66 G
Total lipid (fat)0.48 G
Total Sugars0 G
Tryptophan0.15 G
Tyrosine0.49 G
Valine0.77 G
Vitamin A, IU0 IU
Vitamin A, RAE0 UG
Vitamin B-126.92 UG
Vitamin B-60.68 MG
Vitamin C, total ascorbic acid0 MG
Vitamin E (alpha-tocopherol)0.17 MG
Water74.9 G
Zinc, Zn4.5 MG