Emu, Ground, Cooked, Pan-Broiled

Poultry Products · Per 100g

163
kcal
Protein
28.4g
Carbs
0g
Fat
4.7g
Fiber
0g

Full Nutrition Facts

NutrientAmount
Alanine1.1 G
Alcohol, ethyl0 G
Arginine1.28 G
Ash1.17 G
Aspartic acid2.47 G
Caffeine0 MG
Calcium, Ca8 MG
Carbohydrate, by difference0 G
Carotene, alpha0 UG
Carotene, beta0 UG
Cholesterol87 MG
Copper, Cu0.24 MG
Cryptoxanthin, beta0 UG
Cystine0.2 G
Energy163 KCAL
Fatty acids, total monounsaturated1.95 G
Fatty acids, total polyunsaturated0.68 G
Fatty acids, total saturated1.24 G
Fatty acids, total trans0.15 G
Fiber, total dietary0 G
Folate, DFE9 UG
Folate, food9 UG
Folate, total9 UG
Folic acid0 UG
Glutamic acid2.78 G
Glycine0.9 G
Histidine0.62 G
Hydroxyproline0.19 G
Iron, Fe5.01 MG
Isoleucine0.92 G
Leucine1.57 G
Lutein + zeaxanthin0 UG
Lycopene0 UG
Lysine1.67 G
Magnesium, Mg29 MG
Manganese, Mn0.03 MG
Methionine0.54 G
MUFA 14:10 G
MUFA 15:10 G
MUFA 16:10.16 G
MUFA 17:10 G
MUFA 18:11.78 G
MUFA 20:10.01 G
MUFA 22:10 G
Niacin8.92 MG
Pantothenic acid3.08 MG
Phenylalanine0.81 G
Phosphorus, P269 MG
Potassium, K375 MG
Proline1.15 G
Protein28.4 G
PUFA 18:20.51 G
PUFA 18:30.03 G
PUFA 18:3 n-6 c,c,c0 G
PUFA 18:40 G
PUFA 20:2 n-6 c,c0.01 G
PUFA 20:30 G
PUFA 20:40.14 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Retinol0 UG
Riboflavin0.55 MG
Selenium, Se43.5 UG
Serine0.68 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00.01 G
SFA 15:00 G
SFA 16:00.8 G
SFA 17:00.01 G
SFA 18:00.42 G
SFA 20:00 G
SFA 22:00 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
Sodium, Na65 MG
Theobromine0 MG
Thiamin0.32 MG
Threonine0.81 G
Total lipid (fat)4.65 G
Total Sugars0 G
Tryptophan0.19 G
Tyrosine0.61 G
Valine0.95 G
Vitamin A, IU0 IU
Vitamin A, RAE0 UG
Vitamin B-128.52 UG
Vitamin B-60.83 MG
Vitamin C, total ascorbic acid0 MG
Vitamin E (alpha-tocopherol)0.24 MG
Vitamin K (phylloquinone)3.6 UG
Water65.8 G
Zinc, Zn4.56 MG