Emu, Ground, Raw
Poultry Products · Per 100g
559
kcalProtein
22.8g
Carbs
0g
Fat
4g
Fiber
0g
Full Nutrition Facts
| Nutrient | Amount |
|---|---|
| Alanine | 0.89 G |
| Alcohol, ethyl | 0 G |
| Arginine | 1.02 G |
| Ash | 1 G |
| Aspartic acid | 1.98 G |
| Caffeine | 0 MG |
| Calcium, Ca | 7 MG |
| Carbohydrate, by difference | 0 G |
| Carotene, alpha | 0 UG |
| Carotene, beta | 0 UG |
| Cholesterol | 69 MG |
| Copper, Cu | 0.2 MG |
| Cryptoxanthin, beta | 0 UG |
| Cystine | 0.16 G |
| Energy | 559 kJ |
| Fatty acids, total monounsaturated | 1.61 G |
| Fatty acids, total polyunsaturated | 0.56 G |
| Fatty acids, total saturated | 1.02 G |
| Fiber, total dietary | 0 G |
| Folate, DFE | 13 UG |
| Folate, food | 13 UG |
| Folate, total | 13 UG |
| Folic acid | 0 UG |
| Glutamic acid | 2.22 G |
| Glycine | 0.72 G |
| Histidine | 0.5 G |
| Hydroxyproline | 0.15 G |
| Iron, Fe | 4.02 MG |
| Isoleucine | 0.74 G |
| Leucine | 1.26 G |
| Lutein + zeaxanthin | 0 UG |
| Lycopene | 0 UG |
| Lysine | 1.34 G |
| Magnesium, Mg | 24 MG |
| Manganese, Mn | 0.03 MG |
| Methionine | 0.43 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.13 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 1.46 G |
| MUFA 20:1 | 0.01 G |
| Niacin | 7.48 MG |
| Pantothenic acid | 2.74 MG |
| Phenylalanine | 0.65 G |
| Phosphorus, P | 222 MG |
| Potassium, K | 320 MG |
| Proline | 0.92 G |
| Protein | 22.8 G |
| PUFA 18:2 | 0.42 G |
| PUFA 18:3 | 0.02 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 20:2 n-6 c,c | 0.01 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.11 G |
| Retinol | 0 UG |
| Riboflavin | 0.46 MG |
| Selenium, Se | 30.5 UG |
| Serine | 0.54 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.01 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 0.66 G |
| SFA 17:0 | 0.01 G |
| SFA 18:0 | 0.35 G |
| SFA 20:0 | 0 G |
| SFA 22:0 | 0 G |
| SFA 8:0 | 0 G |
| Sodium, Na | 56 MG |
| Theobromine | 0 MG |
| Thiamin | 0.27 MG |
| Threonine | 0.65 G |
| Total lipid (fat) | 4.03 G |
| Total Sugars | 0 G |
| Tryptophan | 0.15 G |
| Tyrosine | 0.49 G |
| Valine | 0.76 G |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 UG |
| Vitamin B-12 | 6.75 UG |
| Vitamin B-6 | 0.64 MG |
| Vitamin C, total ascorbic acid | 0 MG |
| Vitamin E (alpha-tocopherol) | 0.24 MG |
| Water | 72.9 G |
| Zinc, Zn | 3.48 MG |