Game Meat, Deer, Ground, Cooked, Pan-Broiled

Lamb, Veal, and Game Products · Per 100g

187
kcal
Protein
26.4g
Carbs
0g
Fat
8.2g
Fiber
0g

Full Nutrition Facts

NutrientAmount
Alanine1.54 G
Alcohol, ethyl0 G
Arginine1.58 G
Ash1.07 G
Aspartic acid2.29 G
Betaine13.4 MG
Caffeine0 MG
Calcium, Ca14 MG
Carbohydrate, by difference0 G
Carotene, alpha0 UG
Carotene, beta0 UG
Cholesterol98 MG
Choline, total102 MG
Copper, Cu0.1 MG
Cryptoxanthin, beta0 UG
Cystine0.25 G
Energy187 KCAL
Fatty acids, total monounsaturated1.94 G
Fatty acids, total polyunsaturated0.44 G
Fatty acids, total saturated3.99 G
Fiber, total dietary0 G
Folate, DFE8 UG
Folate, food8 UG
Folate, total8 UG
Folic acid0 UG
Glutamic acid3.74 G
Glycine1.44 G
Histidine0.79 G
Hydroxyproline0.38 G
Iron, Fe3.35 MG
Isoleucine1.13 G
Leucine2.01 G
Lutein + zeaxanthin0 UG
Lycopene0 UG
Lysine2.14 G
Magnesium, Mg24 MG
Manganese, Mn0.01 MG
Methionine0.62 G
MUFA 14:10.06 G
MUFA 15:10 G
MUFA 16:10.29 G
MUFA 17:10.03 G
MUFA 18:11.54 G
MUFA 20:10.01 G
MUFA 22:10 G
Niacin9.26 MG
Pantothenic acid0.76 MG
Phenylalanine1 G
Phosphorus, P228 MG
Potassium, K364 MG
Proline1.16 G
Protein26.4 G
PUFA 18:20.26 G
PUFA 18:30.1 G
PUFA 18:3 n-6 c,c,c0 G
PUFA 18:40 G
PUFA 20:2 n-6 c,c0 G
PUFA 20:30 G
PUFA 20:40.08 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Retinol0 UG
Riboflavin0.33 MG
Selenium, Se10.3 UG
Serine0.91 G
SFA 10:00 G
SFA 12:00.01 G
SFA 14:00.32 G
SFA 15:00.09 G
SFA 16:01.77 G
SFA 17:00.1 G
SFA 18:01.69 G
SFA 20:00.02 G
SFA 22:00 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
Sodium, Na78 MG
Theobromine0 MG
Thiamin0.5 MG
Threonine1 G
Total lipid (fat)8.22 G
Total Sugars0 G
Tryptophan0.23 G
Tyrosine0.82 G
Valine1.28 G
Vitamin A, IU0 IU
Vitamin A, RAE0 UG
Vitamin B-122.32 UG
Vitamin B-12, added0 UG
Vitamin B-60.47 MG
Vitamin C, total ascorbic acid0 MG
Vitamin D (D2 + D3)0 UG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D3 (cholecalciferol)0 UG
Vitamin E (alpha-tocopherol)0.68 MG
Vitamin E, added0 MG
Vitamin K (phylloquinone)1.4 UG
Water64.2 G
Zinc, Zn5.2 MG