Game Meat, Bison, Top Round, Separable Lean Only, 1" Steak, Raw
Lamb, Veal, and Game Products · Per 100g
508
kcalProtein
23.3g
Carbs
0g
Fat
2.4g
Fiber
0g
Full Nutrition Facts
| Nutrient | Amount |
|---|---|
| Alanine | 1.55 G |
| Alcohol, ethyl | 0 G |
| Arginine | 1.59 G |
| Ash | 1.18 G |
| Aspartic acid | 2.28 G |
| Caffeine | 0 MG |
| Calcium, Ca | 5 MG |
| Carbohydrate, by difference | 0 G |
| Carotene, alpha | 0 UG |
| Carotene, beta | 0 UG |
| Cholesterol | 65 MG |
| Copper, Cu | 0.13 MG |
| Cryptoxanthin, beta | 0 UG |
| Cystine | 0.28 G |
| Energy | 508 kJ |
| Fatty acids, total monounsaturated | 0.95 G |
| Fatty acids, total polyunsaturated | 0.11 G |
| Fatty acids, total saturated | 1.04 G |
| Fiber, total dietary | 0 G |
| Folate, DFE | 14 UG |
| Folate, food | 14 UG |
| Folate, total | 14 UG |
| Folic acid | 0 UG |
| Glutamic acid | 3.8 G |
| Glycine | 1.51 G |
| Histidine | 0.85 G |
| Hydroxyproline | 0.29 G |
| Iron, Fe | 2.66 MG |
| Isoleucine | 1.13 G |
| Leucine | 2 G |
| Lutein + zeaxanthin | 0 UG |
| Lycopene | 0 UG |
| Lysine | 2.16 G |
| Magnesium, Mg | 27 MG |
| Manganese, Mn | 0.05 MG |
| Methionine | 0.63 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.05 G |
| MUFA 17:1 | 0.02 G |
| MUFA 18:1 | 0.87 G |
| MUFA 20:1 | 0.01 G |
| Niacin | 6.18 MG |
| Pantothenic acid | 0.8 MG |
| Phenylalanine | 0.99 G |
| Phosphorus, P | 237 MG |
| Potassium, K | 390 MG |
| Proline | 1.19 G |
| Protein | 23.3 G |
| PUFA 18:2 | 0.09 G |
| PUFA 18:3 | 0.01 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.01 G |
| Retinol | 0 UG |
| Riboflavin | 0.34 MG |
| Selenium, Se | 35.3 UG |
| Serine | 0.97 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.04 G |
| SFA 15:0 | 0.01 G |
| SFA 16:0 | 0.44 G |
| SFA 17:0 | 0.04 G |
| SFA 18:0 | 0.5 G |
| SFA 20:0 | 0.01 G |
| SFA 22:0 | 0 G |
| SFA 8:0 | 0 G |
| Sodium, Na | 47 MG |
| Theobromine | 0 MG |
| Thiamin | 0.22 MG |
| Threonine | 1.06 G |
| Total lipid (fat) | 2.43 G |
| Total Sugars | 0 G |
| Tryptophan | 0.18 G |
| Tyrosine | 0.79 G |
| Valine | 1.26 G |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 UG |
| Vitamin B-12 | 1.55 UG |
| Vitamin B-6 | 0.56 MG |
| Vitamin C, total ascorbic acid | 0 MG |
| Vitamin E (alpha-tocopherol) | 0.17 MG |
| Water | 74 G |
| Zinc, Zn | 2.92 MG |