🥗 World Food Nutrition

Game Meat, Opossum, Cooked, Roasted

Lamb, Veal, and Game Products · Per 100g

221
kcal
Protein
30.2g
Carbs
0g
Fat
10.2g
Fiber
0g

Full Nutrition Facts

NutrientAmount
Alcohol, ethyl0 G
Ash2.3 G
Betaine15.3 MG
Caffeine0 MG
Calcium, Ca17 MG
Carbohydrate, by difference0 G
Carotene, alpha0 UG
Carotene, beta0 UG
Cholesterol129 MG
Choline, total116 MG
Copper, Cu0.19 MG
Cryptoxanthin, beta0 UG
Energy221 KCAL
Fatty acids, total monounsaturated3.77 G
Fatty acids, total polyunsaturated2.98 G
Fatty acids, total saturated1.21 G
Fiber, total dietary0 G
Folate, DFE10 UG
Folate, food10 UG
Folate, total10 UG
Folic acid0 UG
Iron, Fe4.64 MG
Lutein + zeaxanthin0 UG
Lycopene0 UG
Magnesium, Mg34 MG
MUFA 16:10.31 G
MUFA 18:13.44 G
MUFA 20:10 G
MUFA 22:10 G
Niacin8.43 MG
Phosphorus, P278 MG
Potassium, K438 MG
Protein30.2 G
PUFA 18:22.94 G
PUFA 18:30.07 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Retinol0 UG
Riboflavin0.37 MG
Selenium, Se18.2 UG
SFA 10:00 G
SFA 12:00 G
SFA 14:00.04 G
SFA 16:00.96 G
SFA 18:00.18 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
Sodium, Na58 MG
Theobromine0 MG
Thiamin0.1 MG
Total lipid (fat)10.2 G
Total Sugars0 G
Vitamin A, IU0 IU
Vitamin A, RAE0 UG
Vitamin B-128.3 UG
Vitamin B-12, added0 UG
Vitamin B-60.47 MG
Vitamin C, total ascorbic acid0 MG
Vitamin D (D2 + D3)0 UG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D3 (cholecalciferol)0 UG
Vitamin E (alpha-tocopherol)0.44 MG
Vitamin E, added0 MG
Vitamin K (Dihydrophylloquinone)0 UG
Vitamin K (phylloquinone)1.6 UG
Water58.3 G
Zinc, Zn2.28 MG