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  • Lamb, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Raw

Lamb, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Raw

Lamb, Veal, and Game Products · Per 100g

267
kcal
Protein
16.9g
Carbs
0g
Fat
21.6g
Fiber
0g

Full Nutrition Facts

NutrientAmount
Alanine1.02 G
Alcohol, ethyl0 G
Arginine1 G
Ash0.88 G
Aspartic acid1.49 G
Calcium, Ca12 MG
Carbohydrate, by difference0 G
Cholesterol72 MG
Copper, Cu0.1 MG
Cystine0.2 G
Energy267 KCAL
Fatty acids, total monounsaturated8.86 G
Fatty acids, total polyunsaturated1.7 G
Fatty acids, total saturated9.47 G
Fiber, total dietary0 G
Folate, DFE18 UG
Folate, food18 UG
Folate, total18 UG
Folic acid0 UG
Glutamic acid2.45 G
Glycine0.82 G
Histidine0.54 G
Iron, Fe1.57 MG
Isoleucine0.81 G
Leucine1.31 G
Lysine1.49 G
Magnesium, Mg22 MG
Manganese, Mn0.02 MG
Methionine0.43 G
MUFA 16:10.63 G
MUFA 18:17.96 G
MUFA 20:10 G
MUFA 22:10 G
Niacin6.1 MG
Pantothenic acid0.67 MG
Phenylalanine0.69 G
Phosphorus, P160 MG
Potassium, K230 MG
Proline0.71 G
Protein16.9 G
PUFA 18:21.24 G
PUFA 18:30.39 G
PUFA 18:40 G
PUFA 20:40.07 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Retinol0 UG
Riboflavin0.22 MG
Selenium, Se19.8 UG
Serine0.63 G
SFA 10:00.06 G
SFA 12:00.1 G
SFA 14:00.87 G
SFA 16:04.75 G
SFA 18:02.98 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
Sodium, Na58 MG
Thiamin0.12 MG
Threonine0.72 G
Total lipid (fat)21.6 G
Tryptophan0.2 G
Tyrosine0.57 G
Valine0.91 G
Vitamin A, IU0 IU
Vitamin A, RAE0 UG
Vitamin B-122.39 UG
Vitamin B-60.13 MG
Vitamin C, total ascorbic acid0 MG
Vitamin E (alpha-tocopherol)0.21 MG
Water60.7 G
Zinc, Zn3.33 MG