Guinea Hen, Meat And Skin, Raw
Poultry Products · Per 100g
158
kcalProtein
23.4g
Carbs
0g
Fat
6.5g
Fiber
0g
Full Nutrition Facts
| Nutrient | Amount |
|---|---|
| Alanine | 1.38 G |
| Alcohol, ethyl | 0 G |
| Arginine | 1.48 G |
| Ash | 1.25 G |
| Aspartic acid | 2.09 G |
| Calcium, Ca | 11 MG |
| Carbohydrate, by difference | 0 G |
| Cholesterol | 74 MG |
| Copper, Cu | 0.04 MG |
| Cystine | 0.31 G |
| Energy | 158 KCAL |
| Fatty acids, total monounsaturated | 2.43 G |
| Fatty acids, total polyunsaturated | 1.41 G |
| Fatty acids, total saturated | 1.77 G |
| Fiber, total dietary | 0 G |
| Folate, DFE | 5 UG |
| Folate, food | 5 UG |
| Folate, total | 5 UG |
| Folic acid | 0 UG |
| Glutamic acid | 3.41 G |
| Glycine | 1.57 G |
| Histidine | 0.68 G |
| Iron, Fe | 0.84 MG |
| Isoleucine | 1.16 G |
| Leucine | 1.69 G |
| Lysine | 1.89 G |
| Magnesium, Mg | 22 MG |
| Manganese, Mn | 0.02 MG |
| Methionine | 0.62 G |
| MUFA 16:1 | 0.34 G |
| MUFA 18:1 | 2 G |
| MUFA 20:1 | 0.06 G |
| MUFA 22:1 | 0 G |
| Niacin | 7.67 MG |
| Pantothenic acid | 0.88 MG |
| Phenylalanine | 0.91 G |
| Phosphorus, P | 153 MG |
| Potassium, K | 193 MG |
| Proline | 1.16 G |
| Protein | 23.4 G |
| PUFA 18:2 | 1.19 G |
| PUFA 18:3 | 0.05 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.07 G |
| PUFA 20:5 n-3 (EPA) | 0.01 G |
| PUFA 22:5 n-3 (DPA) | 0.01 G |
| PUFA 22:6 n-3 (DHA) | 0.03 G |
| Retinol | 28 UG |
| Riboflavin | 0.1 MG |
| Selenium, Se | 16.3 UG |
| Serine | 0.83 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.01 G |
| SFA 14:0 | 0.05 G |
| SFA 16:0 | 1.3 G |
| SFA 18:0 | 0.37 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| Sodium, Na | 67 MG |
| Thiamin | 0.06 MG |
| Threonine | 0.96 G |
| Total lipid (fat) | 6.45 G |
| Tryptophan | 0.26 G |
| Tyrosine | 0.75 G |
| Valine | 1.13 G |
| Vitamin A, IU | 92 IU |
| Vitamin A, RAE | 28 UG |
| Vitamin B-12 | 0.34 UG |
| Vitamin B-6 | 0.38 MG |
| Vitamin C, total ascorbic acid | 1.3 MG |
| Water | 68.9 G |
| Zinc, Zn | 1.13 MG |