Drumstick Pods, Raw
Vegetables and Vegetable Products · Per 100g
37
kcalProtein
2.1g
Carbs
8.5g
Fat
0.2g
Fiber
3.2g
Full Nutrition Facts
| Nutrient | Amount |
|---|---|
| Alcohol, ethyl | 0 G |
| Ash | 0.97 G |
| Calcium, Ca | 30 MG |
| Carbohydrate, by difference | 8.53 G |
| Cholesterol | 0 MG |
| Copper, Cu | 0.08 MG |
| Energy | 37 KCAL |
| Fatty acids, total monounsaturated | 0.1 G |
| Fatty acids, total polyunsaturated | 0 G |
| Fatty acids, total saturated | 0.03 G |
| Fatty acids, total trans | 0 G |
| Fiber, total dietary | 3.2 G |
| Folate, DFE | 44 UG |
| Folate, food | 44 UG |
| Folate, total | 44 UG |
| Folic acid | 0 UG |
| Iron, Fe | 0.36 MG |
| Magnesium, Mg | 45 MG |
| Manganese, Mn | 0.26 MG |
| Niacin | 0.62 MG |
| Pantothenic acid | 0.79 MG |
| Phosphorus, P | 50 MG |
| Potassium, K | 461 MG |
| Protein | 2.1 G |
| Retinol | 0 UG |
| Riboflavin | 0.07 MG |
| Selenium, Se | 0.7 UG |
| Sodium, Na | 42 MG |
| Thiamin | 0.05 MG |
| Total lipid (fat) | 0.2 G |
| Vitamin A, IU | 74 IU |
| Vitamin A, RAE | 4 UG |
| Vitamin B-12 | 0 UG |
| Vitamin B-6 | 0.12 MG |
| Vitamin C, total ascorbic acid | 141 MG |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Water | 88.2 G |
| Zinc, Zn | 0.45 MG |