Broadbeans, Immature Seeds, Raw
Vegetables and Vegetable Products · Per 100g
72
kcalProtein
5.6g
Carbs
11.7g
Fat
0.6g
Fiber
4.2g
Full Nutrition Facts
| Nutrient | Amount |
|---|---|
| Alanine | 0.23 G |
| Arginine | 0.46 G |
| Ash | 1.1 G |
| Aspartic acid | 0.63 G |
| Calcium, Ca | 22 MG |
| Carbohydrate, by difference | 11.7 G |
| Cholesterol | 0 MG |
| Copper, Cu | 0.07 MG |
| Cystine | 0.08 G |
| Energy | 72 KCAL |
| Fatty acids, total monounsaturated | 0.02 G |
| Fatty acids, total polyunsaturated | 0.31 G |
| Fatty acids, total saturated | 0.14 G |
| Fatty acids, total trans | 0 G |
| Fiber, total dietary | 4.2 G |
| Folate, DFE | 96 UG |
| Folate, food | 96 UG |
| Folate, total | 96 UG |
| Folic acid | 0 UG |
| Glutamic acid | 0.85 G |
| Glycine | 0.23 G |
| Histidine | 0.13 G |
| Iron, Fe | 1.9 MG |
| Isoleucine | 0.25 G |
| Leucine | 0.43 G |
| Lysine | 0.37 G |
| Magnesium, Mg | 38 MG |
| Manganese, Mn | 0.32 MG |
| Methionine | 0.04 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 0.02 G |
| Niacin | 1.5 MG |
| Pantothenic acid | 0.09 MG |
| Phenylalanine | 0.23 G |
| Phosphorus, P | 95 MG |
| Potassium, K | 250 MG |
| Proline | 0.25 G |
| Protein | 5.6 G |
| PUFA 18:2 | 0.12 G |
| PUFA 18:3 | 0.19 G |
| Retinol | 0 UG |
| Riboflavin | 0.11 MG |
| Selenium, Se | 1.2 UG |
| Serine | 0.25 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0.12 G |
| SFA 18:0 | 0.02 G |
| Sodium, Na | 50 MG |
| Thiamin | 0.17 MG |
| Threonine | 0.21 G |
| Total lipid (fat) | 0.6 G |
| Tryptophan | 0.06 G |
| Tyrosine | 0.2 G |
| Valine | 0.27 G |
| Vitamin A, IU | 350 IU |
| Vitamin A, RAE | 18 UG |
| Vitamin B-12 | 0 UG |
| Vitamin B-6 | 0.04 MG |
| Vitamin C, total ascorbic acid | 33 MG |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Water | 81 G |
| Zinc, Zn | 0.58 MG |