🥗 World Food Nutrition

Coriander (Cilantro) Leaves, Raw

Vegetables and Vegetable Products · Per 100g

23
kcal
Protein
2.1g
Carbs
3.7g
Fat
0.5g
Fiber
2.8g

Full Nutrition Facts

NutrientAmount
Alcohol, ethyl0 G
Ash1.47 G
Beta-sitosterol2 MG
Caffeine0 MG
Calcium, Ca67 MG
Campesterol0 MG
Carbohydrate, by difference3.67 G
Carotene, alpha36 UG
Carotene, beta3930 UG
Cholesterol0 MG
Choline, total12.8 MG
Copper, Cu0.23 MG
Cryptoxanthin, beta202 UG
Energy23 KCAL
Fatty acids, total monounsaturated0.28 G
Fatty acids, total polyunsaturated0.04 G
Fatty acids, total saturated0.01 G
Fatty acids, total trans0 G
Fiber, total dietary2.8 G
Folate, DFE62 UG
Folate, food62 UG
Folate, total62 UG
Folic acid0 UG
Iron, Fe1.77 MG
Lutein + zeaxanthin865 UG
Lycopene0 UG
Magnesium, Mg26 MG
Manganese, Mn0.43 MG
MUFA 16:10 G
MUFA 18:10.27 G
MUFA 20:10 G
MUFA 22:10 G
Niacin1.11 MG
Pantothenic acid0.57 MG
Phosphorus, P48 MG
Phytosterols5 MG
Potassium, K521 MG
Protein2.13 G
PUFA 18:20.04 G
PUFA 18:30 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Retinol0 UG
Riboflavin0.16 MG
Selenium, Se0.9 UG
SFA 10:00 G
SFA 12:00 G
SFA 14:00 G
SFA 16:00.01 G
SFA 18:00 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
Sodium, Na46 MG
Stigmasterol3 MG
Theobromine0 MG
Thiamin0.07 MG
Total lipid (fat)0.52 G
Total Sugars0.87 G
Vitamin A, IU6750 IU
Vitamin A, RAE337 UG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin B-60.15 MG
Vitamin C, total ascorbic acid27 MG
Vitamin D (D2 + D3)0 UG
Vitamin D (D2 + D3), International Units0 IU
Vitamin E (alpha-tocopherol)2.5 MG
Vitamin E, added0 MG
Vitamin K (phylloquinone)310 UG
Water92.2 G
Zinc, Zn0.5 MG