Cabbage, Raw

Vegetables and Vegetable Products · Per 100g

103
kcal
Protein
1.3g
Carbs
5.8g
Fat
0.1g
Fiber
2.5g

Full Nutrition Facts

NutrientAmount
Alanine0.04 G
Alcohol, ethyl0 G
Arginine0.07 G
Ash0.64 G
Aspartic acid0.12 G
Betaine0.4 MG
Caffeine0 MG
Calcium, Ca40 MG
Carbohydrate, by difference5.8 G
Carotene, alpha33 UG
Carotene, beta42 UG
Cholesterol0 MG
Choline, total10.7 MG
Copper, Cu0.02 MG
Cryptoxanthin, beta0 UG
Cystine0.01 G
Energy103 kJ
Fatty acids, total monounsaturated0.02 G
Fatty acids, total polyunsaturated0.02 G
Fatty acids, total saturated0.03 G
Fatty acids, total trans0 G
Fiber, total dietary2.5 G
Fluoride, F1 UG
Folate, DFE43 UG
Folate, food43 UG
Folate, total43 UG
Folic acid0 UG
Fructose1.45 G
Galactose0 G
Glucose1.67 G
Glutamic acid0.29 G
Glycine0.03 G
Histidine0.02 G
Iron, Fe0.47 MG
Isoleucine0.03 G
Lactose0 G
Leucine0.04 G
Lutein + zeaxanthin30 UG
Lycopene0 UG
Lysine0.04 G
Magnesium, Mg12 MG
Maltose0.01 G
Manganese, Mn0.16 MG
Methionine0.01 G
MUFA 14:10 G
MUFA 15:10 G
MUFA 16:10 G
MUFA 17:10 G
MUFA 18:10.02 G
MUFA 20:10 G
MUFA 22:10 G
Niacin0.23 MG
Pantothenic acid0.21 MG
Phenylalanine0.03 G
Phosphorus, P26 MG
Phytosterols11 MG
Potassium, K170 MG
Proline0.05 G
Protein1.28 G
PUFA 18:20.02 G
PUFA 18:30 G
PUFA 18:40 G
PUFA 20:2 n-6 c,c0 G
PUFA 20:30 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Retinol0 UG
Riboflavin0.04 MG
Selenium, Se0.3 UG
Serine0.05 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00 G
SFA 15:00 G
SFA 16:00.03 G
SFA 17:00 G
SFA 18:00 G
SFA 20:00 G
SFA 22:00 G
SFA 24:00 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
Sodium, Na18 MG
Starch0 G
Sucrose0.08 G
Theobromine0 MG
Thiamin0.06 MG
Threonine0.04 G
Tocopherol, beta0 MG
Tocopherol, delta0 MG
Tocopherol, gamma0 MG
Tocotrienol, alpha0.04 MG
Tocotrienol, beta0 MG
Tocotrienol, gamma0 MG
Total lipid (fat)0.1 G
Total Sugars3.2 G
Tryptophan0.01 G
Tyrosine0.02 G
Valine0.04 G
Vitamin A, IU98 IU
Vitamin A, RAE5 UG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin B-60.12 MG
Vitamin C, total ascorbic acid36.6 MG
Vitamin D (D2 + D3)0 UG
Vitamin D (D2 + D3), International Units0 IU
Vitamin E (alpha-tocopherol)0.15 MG
Vitamin E, added0 MG
Vitamin K (Dihydrophylloquinone)0 UG
Vitamin K (phylloquinone)76 UG
Water92.2 G
Zinc, Zn0.18 MG