Mammy-Apple, (Mamey), Raw
Fruits and Fruit Juices · Per 100g
51
kcalProtein
0.5g
Carbs
12.5g
Fat
0.5g
Fiber
3g
Full Nutrition Facts
| Nutrient | Amount |
|---|---|
| Alcohol, ethyl | 0 G |
| Ash | 0.3 G |
| Calcium, Ca | 11 MG |
| Carbohydrate, by difference | 12.5 G |
| Cholesterol | 0 MG |
| Copper, Cu | 0.09 MG |
| Energy | 51 KCAL |
| Fatty acids, total monounsaturated | 0.2 G |
| Fatty acids, total polyunsaturated | 0.08 G |
| Fatty acids, total saturated | 0.14 G |
| Fatty acids, total trans | 0 G |
| Fiber, total dietary | 3 G |
| Folate, DFE | 14 UG |
| Folate, food | 14 UG |
| Folate, total | 14 UG |
| Folic acid | 0 UG |
| Iron, Fe | 0.7 MG |
| Lysine | 0.04 G |
| Magnesium, Mg | 16 MG |
| Methionine | 0.01 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 0.2 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Niacin | 0.4 MG |
| Pantothenic acid | 0.1 MG |
| Phosphorus, P | 11 MG |
| Potassium, K | 47 MG |
| Protein | 0.5 G |
| PUFA 18:2 | 0.08 G |
| PUFA 18:3 | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Retinol | 0 UG |
| Riboflavin | 0.04 MG |
| Selenium, Se | 0.6 UG |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0.04 G |
| SFA 18:0 | 0.09 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| Sodium, Na | 15 MG |
| Thiamin | 0.02 MG |
| Total lipid (fat) | 0.5 G |
| Tryptophan | 0.01 G |
| Vitamin A, IU | 230 IU |
| Vitamin A, RAE | 12 UG |
| Vitamin B-12 | 0 UG |
| Vitamin B-6 | 0.1 MG |
| Vitamin C, total ascorbic acid | 14 MG |
| Water | 86.2 G |
| Zinc, Zn | 0.1 MG |