Fireweed, Leaves, Raw
Vegetables and Vegetable Products · Per 100g
103
kcalProtein
4.7g
Carbs
19.2g
Fat
2.8g
Fiber
10.6g
Full Nutrition Facts
| Nutrient | Amount |
|---|---|
| Alcohol, ethyl | 0 G |
| Ash | 2.54 G |
| Calcium, Ca | 429 MG |
| Carbohydrate, by difference | 19.2 G |
| Cholesterol | 0 MG |
| Copper, Cu | 0.32 MG |
| Energy | 103 KCAL |
| Fatty acids, total trans | 0 G |
| Fiber, total dietary | 10.6 G |
| Folate, DFE | 112 UG |
| Folate, food | 112 UG |
| Folate, total | 112 UG |
| Folic acid | 0 UG |
| Iron, Fe | 2.4 MG |
| Magnesium, Mg | 156 MG |
| Manganese, Mn | 6.7 MG |
| Niacin | 4.67 MG |
| Pantothenic acid | 1.36 MG |
| Phosphorus, P | 108 MG |
| Potassium, K | 494 MG |
| Protein | 4.71 G |
| Retinol | 0 UG |
| Riboflavin | 0.14 MG |
| Selenium, Se | 0.9 UG |
| Sodium, Na | 34 MG |
| Thiamin | 0.03 MG |
| Total lipid (fat) | 2.75 G |
| Vitamin A, IU | 3600 IU |
| Vitamin A, RAE | 180 UG |
| Vitamin B-12 | 0 UG |
| Vitamin B-6 | 0.63 MG |
| Vitamin C, total ascorbic acid | 2.2 MG |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Water | 70.8 G |
| Zinc, Zn | 2.66 MG |