🥗 World Food Nutrition

Fennel, Bulb, Raw

Vegetables and Vegetable Products · Per 100g

129
kcal
Protein
1.2g
Carbs
7.3g
Fat
0.2g
Fiber
3.1g

Full Nutrition Facts

NutrientAmount
Alcohol, ethyl0 G
Ash1.05 G
Caffeine0 MG
Calcium, Ca49 MG
Carbohydrate, by difference7.3 G
Carotene, alpha0 UG
Carotene, beta578 UG
Cholesterol0 MG
Choline, total13.2 MG
Copper, Cu0.07 MG
Cryptoxanthin, beta0 UG
Energy129 kJ
Fatty acids, total monounsaturated0.07 G
Fatty acids, total polyunsaturated0.17 G
Fatty acids, total saturated0.09 G
Fatty acids, total trans0 G
Fiber, total dietary3.1 G
Folate, DFE27 UG
Folate, food27 UG
Folate, total27 UG
Folic acid0 UG
Iron, Fe0.73 MG
Lutein + zeaxanthin607 UG
Lycopene0 UG
Magnesium, Mg17 MG
Manganese, Mn0.19 MG
MUFA 16:10 G
MUFA 18:10.07 G
MUFA 20:10 G
MUFA 22:10 G
Niacin0.64 MG
Pantothenic acid0.23 MG
Phosphorus, P50 MG
Potassium, K414 MG
Protein1.24 G
PUFA 18:20.17 G
PUFA 18:30 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Retinol0 UG
Riboflavin0.03 MG
Selenium, Se0.7 UG
SFA 10:00 G
SFA 12:00 G
SFA 14:00 G
SFA 16:00.08 G
SFA 18:00.01 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
Sodium, Na52 MG
Theobromine0 MG
Thiamin0.01 MG
Total lipid (fat)0.2 G
Total Sugars3.93 G
Vitamin A, IU963 IU
Vitamin A, RAE48 UG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin B-60.05 MG
Vitamin C, total ascorbic acid12 MG
Vitamin D (D2 + D3)0 UG
Vitamin D (D2 + D3), International Units0 IU
Vitamin E (alpha-tocopherol)0.58 MG
Vitamin E, added0 MG
Vitamin K (phylloquinone)62.8 UG
Water90.2 G
Zinc, Zn0.2 MG