🥗 World Food Nutrition

Mushrooms, White, Cooked, Boiled, Drained, Without Salt

Vegetables and Vegetable Products · Per 100g

117
kcal
Protein
2.2g
Carbs
5.3g
Fat
0.5g
Fiber
2.2g

Full Nutrition Facts

NutrientAmount
Alanine0.14 G
Alcohol, ethyl0 G
Arginine0.06 G
Ash0.99 G
Aspartic acid0.14 G
Caffeine0 MG
Calcium, Ca6 MG
Carbohydrate, by difference5.29 G
Carotene, alpha0 UG
Carotene, beta0 UG
Cholesterol0 MG
Choline, total20.4 MG
Copper, Cu0.5 MG
Cryptoxanthin, beta0 UG
Cystine0.01 G
Energy117 kJ
Fatty acids, total monounsaturated0.01 G
Fatty acids, total polyunsaturated0.18 G
Fatty acids, total saturated0.06 G
Fatty acids, total trans0 G
Fiber, total dietary2.2 G
Folate, DFE18 UG
Folate, food18 UG
Folate, total18 UG
Folic acid0 UG
Glutamic acid0.24 G
Glycine0.06 G
Histidine0.04 G
Iron, Fe1.74 MG
Isoleucine0.05 G
Leucine0.08 G
Lutein + zeaxanthin0 UG
Lycopene0 UG
Lysine0.07 G
Magnesium, Mg12 MG
Manganese, Mn0.12 MG
Methionine0.02 G
MUFA 16:10 G
MUFA 18:10.01 G
MUFA 20:10 G
MUFA 22:10 G
Niacin4.46 MG
Pantothenic acid2.16 MG
Phenylalanine0.06 G
Phosphorus, P87 MG
Potassium, K356 MG
Proline0.05 G
Protein2.17 G
PUFA 18:20.18 G
PUFA 18:30 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Retinol0 UG
Riboflavin0.3 MG
Selenium, Se11.9 UG
Serine0.07 G
SFA 10:00 G
SFA 12:00.01 G
SFA 14:00 G
SFA 16:00.03 G
SFA 18:00.01 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
Sodium, Na2 MG
Theobromine0 MG
Thiamin0.07 MG
Threonine0.07 G
Total lipid (fat)0.47 G
Total Sugars2.34 G
Tryptophan0.02 G
Tyrosine0.03 G
Valine0.16 G
Vitamin A, IU0 IU
Vitamin A, RAE0 UG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin B-60.1 MG
Vitamin C, total ascorbic acid4 MG
Vitamin D (D2 + D3)0.2 UG
Vitamin D (D2 + D3), International Units8 IU
Vitamin D2 (ergocalciferol)0.2 UG
Vitamin D3 (cholecalciferol)0 UG
Vitamin E (alpha-tocopherol)0.01 MG
Vitamin E, added0 MG
Vitamin K (phylloquinone)0 UG
Water91.1 G
Zinc, Zn0.87 MG