Mushrooms, Portabella, Grilled

Vegetables and Vegetable Products · Per 100g

121
kcal
Protein
3.3g
Carbs
4.4g
Fat
0.6g
Fiber
2.2g

Full Nutrition Facts

NutrientAmount
Alanine0.18 G
Alcohol, ethyl0 G
Arginine0.12 G
Ash1.05 G
Aspartic acid0.26 G
Betaine11.5 MG
Caffeine0 MG
Calcium, Ca3 MG
Carbohydrate, by difference4.44 G
Carotene, alpha0 UG
Carotene, beta0 UG
Cholesterol0 MG
Choline, total32.8 MG
Copper, Cu0.39 MG
Cryptoxanthin, beta0 UG
Cystine0.02 G
Energy121 kJ
Fatty acids, total monounsaturated0.01 G
Fatty acids, total polyunsaturated0.23 G
Fatty acids, total saturated0.06 G
Fatty acids, total trans0 G
Fatty acids, total trans-monoenoic0 G
Fatty acids, total trans-polyenoic0 G
Fiber, total dietary2.2 G
Folate, DFE19 UG
Folate, food19 UG
Folate, total19 UG
Folic acid0 UG
Fructose0 G
Galactose0 G
Glucose2.26 G
Glutamic acid0.47 G
Glycine0.11 G
Histidine0.07 G
Iron, Fe0.4 MG
Isoleucine0.09 G
Lactose0 G
Leucine0.15 G
Lutein + zeaxanthin0 UG
Lycopene0 UG
Lysine0.11 G
Magnesium, Mg13 MG
Maltose0 G
Manganese, Mn0.07 MG
Methionine0.04 G
MUFA 14:10 G
MUFA 15:10 G
MUFA 16:10 G
MUFA 16:1 c0 G
MUFA 17:10 G
MUFA 18:10.01 G
MUFA 18:1 c0.01 G
MUFA 20:10 G
MUFA 22:10 G
MUFA 22:1 c0 G
MUFA 24:1 c0 G
Niacin6.26 MG
Pantothenic acid1.26 MG
Phenylalanine0.1 G
Phosphorus, P135 MG
Potassium, K437 MG
Proline0.12 G
Protein3.28 G
PUFA 18:20.23 G
PUFA 18:2 CLAs0 G
PUFA 18:2 n-6 c,c0.23 G
PUFA 18:30 G
PUFA 18:3 n-3 c,c,c (ALA)0 G
PUFA 18:3 n-6 c,c,c0 G
PUFA 18:40 G
PUFA 20:2 n-6 c,c0 G
PUFA 20:30 G
PUFA 20:3 n-30 G
PUFA 20:3 n-60 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 21:50 G
PUFA 22:40 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Retinol0 UG
Riboflavin0.4 MG
Selenium, Se21.9 UG
Serine0.12 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00 G
SFA 15:00 G
SFA 16:00.04 G
SFA 17:00 G
SFA 18:00.01 G
SFA 20:00 G
SFA 22:00 G
SFA 24:00 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
Sodium, Na11 MG
Starch0.43 G
Sucrose0 G
TFA 16:1 t0 G
TFA 18:1 t0 G
TFA 18:2 t not further defined0 G
TFA 22:1 t0 G
Theobromine0 MG
Thiamin0.07 MG
Threonine0.12 G
Tocopherol, beta0 MG
Tocopherol, delta0 MG
Tocopherol, gamma0 MG
Tocotrienol, alpha0.03 MG
Tocotrienol, beta0 MG
Tocotrienol, delta0 MG
Tocotrienol, gamma0 MG
Total lipid (fat)0.58 G
Total Sugars2.26 G
Tryptophan0.04 G
Tyrosine0.07 G
Valine0.41 G
Vitamin A, IU0 IU
Vitamin A, RAE0 UG
Vitamin B-120 UG
Vitamin B-60.12 MG
Vitamin C, total ascorbic acid0 MG
Vitamin D (D2 + D3)0.3 UG
Vitamin D (D2 + D3), International Units14 IU
Vitamin D2 (ergocalciferol)0.3 UG
Vitamin D3 (cholecalciferol)0 UG
Vitamin E (alpha-tocopherol)0 MG
Vitamin K (Dihydrophylloquinone)7 UG
Vitamin K (Menaquinone-4)0.3 UG
Vitamin K (phylloquinone)0 UG
Water90.7 G
Zinc, Zn0.65 MG