🥗 World Food Nutrition

Hyacinth-Beans, Immature Seeds, Raw

Vegetables and Vegetable Products · Per 100g

46
kcal
Protein
2.1g
Carbs
9.2g
Fat
0.2g
Fiber
3.3g

Full Nutrition Facts

NutrientAmount
Alanine0.11 G
Alcohol, ethyl0 G
Arginine0.14 G
Ash0.64 G
Aspartic acid0.04 G
Caffeine0 MG
Calcium, Ca50 MG
Carbohydrate, by difference9.19 G
Carotene, alpha87 UG
Carotene, beta475 UG
Cholesterol0 MG
Choline, total19.1 MG
Copper, Cu0.05 MG
Cryptoxanthin, beta0 UG
Cystine0.01 G
Energy46 KCAL
Fatty acids, total monounsaturated0.1 G
Fatty acids, total polyunsaturated0.01 G
Fatty acids, total saturated0.09 G
Fatty acids, total trans0 G
Fiber, total dietary3.3 G
Folate, DFE62 UG
Folate, food62 UG
Folate, total62 UG
Folic acid0 UG
Glutamic acid0.26 G
Glycine0.17 G
Histidine0.09 G
Iron, Fe0.74 MG
Isoleucine0.14 G
Leucine0.22 G
Lutein + zeaxanthin802 UG
Lycopene0 UG
Lysine0.14 G
Magnesium, Mg40 MG
Manganese, Mn0.2 MG
Methionine0.02 G
MUFA 16:10 G
MUFA 18:10.1 G
MUFA 20:10 G
MUFA 22:10 G
Niacin0.52 MG
Pantothenic acid0.06 MG
Phenylalanine0.05 G
Phosphorus, P49 MG
Potassium, K252 MG
Protein2.1 G
PUFA 18:20 G
PUFA 18:30.01 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Retinol0 UG
Riboflavin0.09 MG
Selenium, Se1.5 UG
Serine0.11 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00 G
SFA 16:00.06 G
SFA 18:00.01 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
Sodium, Na2 MG
Theobromine0 MG
Thiamin0.08 MG
Threonine0.09 G
Total lipid (fat)0.2 G
Total Sugars4.08 G
Tyrosine0.04 G
Valine0.15 G
Vitamin A, IU864 IU
Vitamin A, RAE43 UG
Vitamin B-120 UG
Vitamin B-60.02 MG
Vitamin C, total ascorbic acid12.9 MG
Vitamin D (D2 + D3)0 UG
Vitamin D (D2 + D3), International Units0 IU
Vitamin E (alpha-tocopherol)0.51 MG
Vitamin K (phylloquinone)18.1 UG
Water87.9 G
Zinc, Zn0.37 MG