Beans, Navy, Mature Seeds, Sprouted, Raw
Vegetables and Vegetable Products · Per 100g
67
kcalProtein
6.2g
Carbs
13g
Fat
0.7g
Fiber
0g
Full Nutrition Facts
| Nutrient | Amount |
|---|---|
| Alanine | 0.26 G |
| Arginine | 0.34 G |
| Ash | 0.95 G |
| Aspartic acid | 0.8 G |
| Calcium, Ca | 15 MG |
| Carbohydrate, by difference | 13 G |
| Cholesterol | 0 MG |
| Copper, Cu | 0.36 MG |
| Cystine | 0.07 G |
| Energy | 67 KCAL |
| Fatty acids, total monounsaturated | 0.05 G |
| Fatty acids, total polyunsaturated | 0.41 G |
| Fatty acids, total saturated | 0.09 G |
| Fatty acids, total trans | 0 G |
| Folate, DFE | 132 UG |
| Folate, food | 132 UG |
| Folate, total | 132 UG |
| Folic acid | 0 UG |
| Glutamic acid | 0.75 G |
| Glycine | 0.21 G |
| Histidine | 0.17 G |
| Iron, Fe | 1.93 MG |
| Isoleucine | 0.27 G |
| Leucine | 0.44 G |
| Lysine | 0.35 G |
| Magnesium, Mg | 101 MG |
| Manganese, Mn | 0.41 MG |
| Methionine | 0.06 G |
| MUFA 18:1 | 0.05 G |
| Niacin | 1.22 MG |
| Pantothenic acid | 0.82 MG |
| Phenylalanine | 0.31 G |
| Phosphorus, P | 100 MG |
| Potassium, K | 307 MG |
| Proline | 0.25 G |
| Protein | 6.15 G |
| PUFA 18:2 | 0.15 G |
| PUFA 18:3 | 0.26 G |
| Retinol | 0 UG |
| Riboflavin | 0.21 MG |
| Selenium, Se | 0.6 UG |
| Serine | 0.33 G |
| SFA 16:0 | 0.08 G |
| SFA 18:0 | 0.01 G |
| Sodium, Na | 13 MG |
| Thiamin | 0.39 MG |
| Threonine | 0.26 G |
| Total lipid (fat) | 0.7 G |
| Tryptophan | 0.06 G |
| Tyrosine | 0.21 G |
| Valine | 0.32 G |
| Vitamin A, IU | 4 IU |
| Vitamin A, RAE | 0 UG |
| Vitamin B-12 | 0 UG |
| Vitamin B-6 | 0.19 MG |
| Vitamin C, total ascorbic acid | 18.8 MG |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Water | 79.2 G |
| Zinc, Zn | 0.89 MG |