Beans, Fava, In Pod, Raw
Vegetables and Vegetable Products · Per 100g
368
kcalProtein
7.9g
Carbs
17.6g
Fat
0.7g
Fiber
7.5g
Full Nutrition Facts
| Nutrient | Amount |
|---|---|
| Alcohol, ethyl | 0 G |
| Ash | 1.12 G |
| Beta-sitosterol | 18 MG |
| Caffeine | 0 MG |
| Calcium, Ca | 37 MG |
| Campesterol | 3 MG |
| Carbohydrate, by difference | 17.6 G |
| Carotene, alpha | 0 UG |
| Carotene, beta | 196 UG |
| Cholesterol | 0 MG |
| Copper, Cu | 0.4 MG |
| Cryptoxanthin, beta | 9 UG |
| Energy | 368 kJ |
| Fatty acids, total monounsaturated | 0.1 G |
| Fatty acids, total polyunsaturated | 0.34 G |
| Fatty acids, total saturated | 0.12 G |
| Fatty acids, total trans | 0 G |
| Fiber, total dietary | 7.5 G |
| Folate, DFE | 148 UG |
| Folate, food | 148 UG |
| Folate, total | 148 UG |
| Folic acid | 0 UG |
| Iron, Fe | 1.55 MG |
| Lutein + zeaxanthin | 1810 UG |
| Lycopene | 0 UG |
| Magnesium, Mg | 33 MG |
| Manganese, Mn | 0.66 MG |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 0.1 G |
| MUFA 20:1 | 0 G |
| Niacin | 2.25 MG |
| Pantothenic acid | 0.23 MG |
| Phosphorus, P | 129 MG |
| Phytosterols | 22 MG |
| Potassium, K | 332 MG |
| Protein | 7.92 G |
| PUFA 18:2 | 0.31 G |
| PUFA 18:3 | 0.03 G |
| Retinol | 0 UG |
| Riboflavin | 0.29 MG |
| Selenium, Se | 0.8 UG |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 0.07 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0.03 G |
| SFA 20:0 | 0.01 G |
| SFA 22:0 | 0.01 G |
| SFA 24:0 | 0 G |
| Sodium, Na | 25 MG |
| Stigmasterol | 1 MG |
| Theobromine | 0 MG |
| Thiamin | 0.13 MG |
| Total lipid (fat) | 0.73 G |
| Total Sugars | 9.21 G |
| Vitamin A, IU | 333 IU |
| Vitamin A, RAE | 17 UG |
| Vitamin B-12 | 0 UG |
| Vitamin B-6 | 0.1 MG |
| Vitamin C, total ascorbic acid | 3.7 MG |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin E (alpha-tocopherol) | 1.16 MG |
| Vitamin K (phylloquinone) | 40.9 UG |
| Water | 72.6 G |
| Zinc, Zn | 1 MG |