🥗 World Food Nutrition

Kohlrabi, Raw

Vegetables and Vegetable Products · Per 100g

27
kcal
Protein
1.7g
Carbs
6.2g
Fat
0.1g
Fiber
3.6g

Full Nutrition Facts

NutrientAmount
Alcohol, ethyl0 G
Arginine0.1 G
Ash1 G
Caffeine0 MG
Calcium, Ca24 MG
Carbohydrate, by difference6.2 G
Carotene, alpha0 UG
Carotene, beta22 UG
Cholesterol0 MG
Choline, total12.3 MG
Copper, Cu0.13 MG
Cryptoxanthin, beta0 UG
Cystine0.01 G
Energy27 KCAL
Fatty acids, total monounsaturated0.01 G
Fatty acids, total polyunsaturated0.05 G
Fatty acids, total saturated0.01 G
Fatty acids, total trans0 G
Fiber, total dietary3.6 G
Folate, DFE16 UG
Folate, food16 UG
Folate, total16 UG
Folic acid0 UG
Histidine0.02 G
Iron, Fe0.4 MG
Isoleucine0.08 G
Leucine0.07 G
Lutein + zeaxanthin0 UG
Lycopene0 UG
Lysine0.06 G
Magnesium, Mg19 MG
Manganese, Mn0.14 MG
Methionine0.01 G
MUFA 16:10 G
MUFA 18:10.01 G
MUFA 20:10 G
MUFA 22:10 G
Niacin0.4 MG
Pantothenic acid0.17 MG
Phenylalanine0.04 G
Phosphorus, P46 MG
Potassium, K350 MG
Protein1.7 G
PUFA 18:20.02 G
PUFA 18:30.03 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Retinol0 UG
Riboflavin0.02 MG
Selenium, Se0.7 UG
SFA 10:00 G
SFA 12:00 G
SFA 14:00 G
SFA 16:00.01 G
SFA 18:00 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
Sodium, Na20 MG
Theobromine0 MG
Thiamin0.05 MG
Threonine0.05 G
Total lipid (fat)0.1 G
Total Sugars2.6 G
Tryptophan0.01 G
Valine0.05 G
Vitamin A, IU36 IU
Vitamin A, RAE2 UG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin B-60.15 MG
Vitamin C, total ascorbic acid62 MG
Vitamin D (D2 + D3)0 UG
Vitamin D (D2 + D3), International Units0 IU
Vitamin E (alpha-tocopherol)0.48 MG
Vitamin E, added0 MG
Vitamin K (phylloquinone)0.1 UG
Water91 G
Zinc, Zn0.03 MG