Mushrooms, Chanterelle, Raw
Vegetables and Vegetable Products · Per 100g
32
kcalProtein
1.5g
Carbs
6.9g
Fat
0.5g
Fiber
3.8g
Full Nutrition Facts
| Nutrient | Amount |
|---|---|
| Ash | 1.26 G |
| Beta-sitosterol | 0 MG |
| Calcium, Ca | 15 MG |
| Campesterol | 1 MG |
| Carbohydrate, by difference | 6.86 G |
| Copper, Cu | 0.35 MG |
| Energy | 32 KCAL |
| Fatty acids, total trans | 0 G |
| Fiber, total dietary | 3.8 G |
| Folate, DFE | 2 UG |
| Folate, food | 2 UG |
| Folate, total | 2 UG |
| Folic acid | 0 UG |
| Fructose | 0 G |
| Galactose | 0 G |
| Glucose | 1.16 G |
| Iron, Fe | 3.47 MG |
| Lactose | 0 G |
| Magnesium, Mg | 13 MG |
| Maltose | 0 G |
| Manganese, Mn | 0.29 MG |
| Niacin | 4.08 MG |
| Pantothenic acid | 1.08 MG |
| Phosphorus, P | 57 MG |
| Potassium, K | 506 MG |
| Protein | 1.49 G |
| Riboflavin | 0.21 MG |
| Selenium, Se | 2.2 UG |
| Sodium, Na | 9 MG |
| Stigmasterol | 0 MG |
| Sucrose | 0 G |
| Thiamin | 0.01 MG |
| Total lipid (fat) | 0.53 G |
| Total Sugars | 1.16 G |
| Vitamin B-6 | 0.04 MG |
| Vitamin D (D2 + D3) | 5.3 UG |
| Vitamin D (D2 + D3), International Units | 212 IU |
| Vitamin D2 (ergocalciferol) | 5.3 UG |
| Vitamin D3 (cholecalciferol) | 0 UG |
| Water | 89.8 G |
| Zinc, Zn | 0.71 MG |