🥗 World Food Nutrition

Kumquats, Raw

Fruits and Fruit Juices · Per 100g

296
kcal
Protein
1.9g
Carbs
15.9g
Fat
0.9g
Fiber
6.5g

Full Nutrition Facts

NutrientAmount
Alcohol, ethyl0 G
Ash0.52 G
Caffeine0 MG
Calcium, Ca62 MG
Carbohydrate, by difference15.9 G
Carotene, alpha155 UG
Carotene, beta0 UG
Cholesterol0 MG
Choline, total8.4 MG
Copper, Cu0.1 MG
Cryptoxanthin, beta193 UG
Energy296 kJ
Fatty acids, total monounsaturated0.15 G
Fatty acids, total polyunsaturated0.17 G
Fatty acids, total saturated0.1 G
Fatty acids, total trans0 G
Fiber, total dietary6.5 G
Folate, DFE17 UG
Folate, food17 UG
Folate, total17 UG
Folic acid0 UG
Iron, Fe0.86 MG
Lutein + zeaxanthin129 UG
Lycopene0 UG
Magnesium, Mg20 MG
Manganese, Mn0.14 MG
MUFA 16:10.02 G
MUFA 18:10.14 G
MUFA 20:10 G
MUFA 22:10 G
Niacin0.43 MG
Pantothenic acid0.21 MG
Phosphorus, P19 MG
Potassium, K186 MG
Protein1.88 G
PUFA 18:20.12 G
PUFA 18:30.05 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Retinol0 UG
Riboflavin0.09 MG
Selenium, Se0 UG
SFA 10:00 G
SFA 12:00 G
SFA 14:00 G
SFA 16:00.09 G
SFA 18:00 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
Sodium, Na10 MG
Theobromine0 MG
Thiamin0.04 MG
Total lipid (fat)0.86 G
Total Sugars9.36 G
Vitamin A, IU290 IU
Vitamin A, RAE15 UG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin B-60.04 MG
Vitamin C, total ascorbic acid43.9 MG
Vitamin D (D2 + D3)0 UG
Vitamin D (D2 + D3), International Units0 IU
Vitamin E (alpha-tocopherol)0.15 MG
Vitamin E, added0 MG
Vitamin K (phylloquinone)0 UG
Water80.8 G
Zinc, Zn0.17 MG