Fish, Whitefish, Mixed Species, Raw (Alaska Native)

American Indian/Alaska Native Foods · Per 100g

131
kcal
Protein
18.9g
Carbs
0g
Fat
6.1g
Fiber
0g

Full Nutrition Facts

NutrientAmount
Ash2.2 G
Carbohydrate, by difference0 G
Cholesterol55 MG
Copper, Cu0.07 MG
Energy131 KCAL
Fatty acids, total monounsaturated2.56 G
Fatty acids, total polyunsaturated1.82 G
Fatty acids, total saturated1.37 G
Iron, Fe0.29 MG
Magnesium, Mg33 MG
Phosphorus, P280 MG
Potassium, K317 MG
Protein18.9 G
PUFA 18:20.29 G
PUFA 18:30.24 G
Riboflavin0.13 MG
Sodium, Na51 MG
Thiamin0.13 MG
Total lipid (fat)6.1 G
Vitamin A, IU540 IU
Water72.8 G
Zinc, Zn0.99 MG