Horned Melon (Kiwano)
Fruits and Fruit Juices · Per 100g
44
kcalProtein
1.8g
Carbs
7.6g
Fat
1.3g
Fiber
0g
Full Nutrition Facts
| Nutrient | Amount |
|---|---|
| Ash | 0.44 G |
| Calcium, Ca | 13 MG |
| Carbohydrate, by difference | 7.56 G |
| Carotene, beta | 88 UG |
| Copper, Cu | 0.02 MG |
| Energy | 44 KCAL |
| Fatty acids, total trans | 0 G |
| Folate, DFE | 3 UG |
| Folate, food | 3 UG |
| Folate, total | 3 UG |
| Folic acid | 0 UG |
| Iron, Fe | 1.13 MG |
| Magnesium, Mg | 40 MG |
| Manganese, Mn | 0.04 MG |
| Niacin | 0.56 MG |
| Pantothenic acid | 0.18 MG |
| Phosphorus, P | 37 MG |
| Potassium, K | 123 MG |
| Protein | 1.78 G |
| Riboflavin | 0.01 MG |
| Sodium, Na | 2 MG |
| Thiamin | 0.03 MG |
| Total lipid (fat) | 1.26 G |
| Vitamin A, IU | 147 IU |
| Vitamin A, RAE | 7 UG |
| Vitamin B-6 | 0.06 MG |
| Vitamin C, total ascorbic acid | 5.3 MG |
| Water | 89 G |
| Zinc, Zn | 0.48 MG |