Nance, Frozen, Unsweetened
Fruits and Fruit Juices · Per 100g
73
kcalProtein
0.7g
Carbs
17g
Fat
1.2g
Fiber
7.5g
Full Nutrition Facts
| Nutrient | Amount |
|---|---|
| Ash | 0.57 G |
| Calcium, Ca | 46 MG |
| Carbohydrate, by difference | 17 G |
| Carotene, alpha | 3 UG |
| Carotene, beta | 40 UG |
| Copper, Cu | 0.04 MG |
| Cryptoxanthin, beta | 5 UG |
| Energy | 73 KCAL |
| Fatty acids, total trans | 0 G |
| Fiber, total dietary | 7.5 G |
| Folate, DFE | 8 UG |
| Folate, food | 8 UG |
| Folate, total | 8 UG |
| Folic acid | 0 UG |
| Fructose | 4.73 G |
| Galactose | 0 G |
| Glucose | 3.58 G |
| Iron, Fe | 0.38 MG |
| Lactose | 0 G |
| Lutein + zeaxanthin | 569 UG |
| Lycopene | 0 UG |
| Magnesium, Mg | 20 MG |
| Maltose | 0 G |
| Manganese, Mn | 0.25 MG |
| Niacin | 0.29 MG |
| Pantothenic acid | 0.18 MG |
| Phosphorus, P | 10 MG |
| Potassium, K | 244 MG |
| Protein | 0.66 G |
| Riboflavin | 0.02 MG |
| Selenium, Se | 0.4 UG |
| Sodium, Na | 3 MG |
| Sucrose | 0 G |
| Thiamin | 0.01 MG |
| Tocopherol, beta | 0.05 MG |
| Tocopherol, delta | 0.29 MG |
| Tocopherol, gamma | 1.88 MG |
| Tocotrienol, alpha | 0.03 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, delta | 0 MG |
| Tocotrienol, gamma | 0.05 MG |
| Total lipid (fat) | 1.16 G |
| Total Sugars | 8.31 G |
| Vitamin A, IU | 74 IU |
| Vitamin A, RAE | 4 UG |
| Vitamin B-6 | 0.02 MG |
| Vitamin C, total ascorbic acid | 92.5 MG |
| Vitamin E (alpha-tocopherol) | 1.25 MG |
| Vitamin K (phylloquinone) | 11.9 UG |
| Water | 80.6 G |
| Zinc, Zn | 0.09 MG |